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Ten Contemplations

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Ten Contemplations

Contemplations (meditation) on

1. the Enlightened One (Buddha)
2. the teaching (dharma)
3. the community (sangha)
4. discipline (shila)
5. generosity (dana)
6. heavenly beings (deva)
7. death
8. the body
9. the breath (anapanasati)
10. peace
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