When you were talking about meditation, you didn't mention visualization. It seems that some people find it relatively easy to visualize while others find it quite difficult. How important is it to develop the ability to visualize things in the mind?

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• Becoming Your Own Therapist An Introduction to the Buddhist Way of Thought#When you were talking about meditation, you didn't mention visualization. It seems that some people find it relatively easy to visualize while others find it quite difficult. How important is it to develop the ability to visualize things in the mind