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Difference between revisions of "Revised Guidelines for the Dharma Students of the Venerable Zasep Tulku Rinpoche"

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(Created page with " In these times of rampant consumerism and rapid technological and cultural change, more and more people are searching for a spiritual path that will help them live more...")
 
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In these times of rampant consumerism and rapid technological and cultural change, more and  
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In these times of rampant consumerism and rapid technological and {{Wiki|cultural}} change, more and  
more people are searching for a spiritual path that will help them live more meaningful lives  
+
more [[people]] are searching for a [[spiritual path]] that will help them live more meaningful [[lives]]
and find deep inner peace.  Many seekers are turning to Buddhist meditation as a way to  
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and find deep [[inner peace]].  Many seekers are turning to [[Buddhist meditation]] as a way to  
address and overcome the problems of everyday life. The idea of living life in a more  
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address and overcome the problems of everyday [[life]]. The [[idea]] of living [[life]] in a more  
  
  
meaningful way, in a more mindful way, has profound appeal. Some people, moving beyond  
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meaningful way, in a more [[mindful]] way, has profound appeal. Some [[people]], moving beyond  
the idea of simply living more mindfully, espouse the Mahayana Buddhist path, which gives  
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the [[idea]] of simply living more mindfully, espouse the [[Mahayana]] [[Buddhist path]], which gives  
detailed instructions on how to transform their ordinary troubled minds into the serene mind  
+
detailed instructions on how to [[transform]] their ordinary troubled [[minds]] into the [[serene]] [[mind]]
of Enlightenment.  
+
of [[Enlightenment]].  
 
   
 
   
I have been teaching the Buddhadharma in the west for the past 37 years. In 1976, the  
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I have been [[teaching]] the [[Buddhadharma]] in the [[west]] for the {{Wiki|past}} 37 years. In 1976, the  
Venerable Geshe Thubten Loden and I were the very first Tibetan Lamas to become resident  
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[[Venerable]] [[Geshe]] Thubten [[Loden]] and I were the very first [[Tibetan]] [[Lamas]] to become resident  
teachers in Australia. Today, Buddhism is the fastest growing spiritual tradition in Australia. In  
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[[teachers]] in [[Australia]]. Today, [[Buddhism]] is the fastest growing [[spiritual]] [[tradition]] in [[Australia]]. In  
1981, I arrived in North America to teach. Since those early years, I have seen the  
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1981, I arrived in [[North America]] to teach. Since those early years, I have seen the  
Buddhadharma take root and flourish in the West; I am hopeful that it will continue to grow.  
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[[Buddhadharma]] take [[root]] and flourish in the [[West]]; I am [[hopeful]] that it will continue to grow.  
 
   
 
   
In my 37 years in the West, I have learned so much about so much about the Western way of  
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In my 37 years in the [[West]], I have learned so much about so much about the [[Western]] way of  
life. I think that, generally speaking, people in the West are kind, sensitive, caring, honest,  
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[[life]]. I think that, generally {{Wiki|speaking}}, [[people]] in the [[West]] are kind, [[sensitive]], caring, honest,  
generous and helpful. Western education provides ample opportunities to study philosophy  
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generous and helpful. [[Western]] [[education]] provides ample opportunities to study [[philosophy]]
and human psychology; outside of formal education, bookstores have shelf upon shelf of  
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and [[human]] {{Wiki|psychology}}; outside of formal [[education]], bookstores have shelf upon shelf of  
  
  
self-help books; for those who cannot help themselves, the Yellow Pages list column after  
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self-help [[books]]; for those who cannot help themselves, the [[Yellow]] Pages list column after  
 
column of counselling professionals. Yet in spite of the availability of so much material about  
 
column of counselling professionals. Yet in spite of the availability of so much material about  
thought, thinking and feeling, and emotional well-being, many Westerners seem confused,  
+
[[thought]], [[thinking]] and [[feeling]], and [[emotional]] well-being, many [[Westerners]] seem confused,  
lacking in self-confidence, and full of self-blaming and even self-loathing. In the midst of  
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lacking in [[self-confidence]], and full of self-blaming and even self-loathing. In the midst of  
  
  
crowds, they feel loneliness; in the midst of plenty, they feel hunger. This is not to say that  
+
crowds, they [[feel]] loneliness; in the midst of plenty, they [[feel]] hunger. This is not to say that  
people in the East don’t have similar problems: they do, especially since the old social order is  
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[[people]] in the [[East]] don’t have similar problems: they do, especially since the old {{Wiki|social}} order is  
breaking down in many places in the East. But in these guidelines I am talking particularly to my  
+
breaking down in many places in the [[East]]. But in these guidelines I am talking particularly to my  
Western students.  
+
[[Western]] students.  
 
   
 
   
I have found that many people in the West spend a great deal of time either thinking about the  
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I have found that many [[people]] in the [[West]] spend a great deal of time either [[thinking]] about the  
past or dreaming about the future, with the result that they are never in the present. When  
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{{Wiki|past}} or [[Wikipedia:Dream|dreaming]] about the {{Wiki|future}}, with the result that they are never in the {{Wiki|present}}. When  
they look back, they often are full of regret for what was or what was not, and when they look  
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they look back, they often are full of [[regret]] for what was or what was not, and when they look  
forward, they are full of expectations that seldom come to fruition, leading to more regret  
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forward, they are full of expectations that seldom come to [[fruition]], leading to more [[regret]]
when the future they had been dreaming about has become the past. Buddhist meditation  
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when the {{Wiki|future}} they had been [[Wikipedia:Dream|dreaming]] about has become the {{Wiki|past}}. [[Buddhist meditation]]
  
  
teaches how to be in the present, how to be present. Some people think that a meditation  
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teaches how to be in the {{Wiki|present}}, how to be {{Wiki|present}}. Some [[people]] think that a [[meditation practice]] is an escape from everyday [[life]], but in [[truth]], a [[meditation practice]] teaches us to be  
practice is an escape from everyday life, but in truth, a meditation practice teaches us to be  
+
{{Wiki|present}} in the [[world]] with a [[peaceful]] and [[compassionate]] [[mind]]. Some [[people]] also think that only  
present in the world with a peaceful and compassionate mind. Some people also think that only  
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[[ordained]] [[Sangha]] or [[yogis]] can be good practitioners, but the [[Buddha]] [[taught]] the [[Dharma]] for the  
ordained Sangha or yogis can be good practitioners, but the Buddha taught the Dharma for the  
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[[benefit]] of all [[people]], be they [[ordained]] or lay. With the right [[motivation]], everyone can be a  
benefit of all people, be they ordained or lay. With the right motivation, everyone can be a  
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good [[Dharma practitioner]].  
good Dharma practitioner.  
 
  
  
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Many people in the West ask why a spiritual teacher or guide is necessary. Sometimes when  
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Many [[people]] in the [[West]] ask why [[a spiritual teacher]] or guide is necessary. Sometimes when  
Westerners turn to spirituality as a way to deal with their malaise, they think they can get all  
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[[Westerners]] turn to [[spirituality]] as a way to deal with their malaise, they think they can get all  
the guidance they need from the self-help section of a bookstore or from the Internet. This  
+
the guidance they need from the self-help section of a bookstore or from the [[Internet]]. This  
approach is likely to result in more rather than less confusion. Others may be determined to  
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approach is likely to result in more rather than less [[confusion]]. Others may be determined to  
  
  
find a spiritual teacher who can show them a true spiritual path, who can give them spiritual  
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find [[a spiritual teacher]] who can show them a true [[spiritual path]], who can give them [[spiritual]]
support when they are struggling, and comfort when they are suffering, when they are  
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support when they are struggling, and {{Wiki|comfort}} when they are [[suffering]], when they are  
experiencing Dukkha. This spiritual teacher may exemplify for the seeker what it means to be a  
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experiencing [[Dukkha]]. This [[spiritual teacher]] may exemplify for the seeker what it means to be a  
spiritually realized person. The knowledge and wisdom that this person has, his Dharma  
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[[spiritually]] [[realized]] [[person]]. The [[knowledge and wisdom]] that this [[person]] has, his [[Dharma]]
realizations, become the seeker’s Refuge and protection from Dukkha.  
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realizations, become the seeker’s [[Refuge]] and [[protection]] from [[Dukkha]].  
 
   
 
   
In the East, the idea of a spiritual teacher-student relationship is an ancient one, having been  
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In the [[East]], the [[idea]] of a [[spiritual]] teacher-student relationship is an [[ancient]] one, having been  
there for millennia. After he renounced the life of a prince, Prince Siddhartha went looking for a  
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there for millennia. After he renounced the [[life]] of a {{Wiki|prince}}, [[Prince Siddhartha]] went looking for a  
possible teacher. He placed himself under the spiritual guidance of two renowned Brahmin  
+
possible [[teacher]]. He placed himself under the [[spiritual]] guidance of two renowned [[Brahmin]]
teachers, Master Alara Kalama and Addaka Ramaputta; then, deciding to become an ascetic, he  
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[[teachers]], [[Master]] [[Alara Kalama]] and Addaka Ramaputta; then, deciding to become an [[ascetic]], he  
practised severe austerities for years before realizing that self-mortification was not the way to  
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practised severe austerities for years before [[realizing]] that [[self-mortification]] was not the way to  
  
  
achieve his goal. Great Buddhist scholars like Nagarjuna and Asanga had teachers, as did  
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achieve his goal. Great [[Buddhist scholars]] like [[Nagarjuna]] and [[Asanga]] had [[teachers]], as did  
Mahasiddhis such as Tilopa. Atisha was so eager to meet his teacher Dharmakirti that he  
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[[Mahasiddhis]] such as [[Tilopa]]. [[Atisha]] was so eager to meet his [[teacher]] [[Dharmakirti]] that he  
embarked upon a dangerous 13-month sea voyage to Sumatra in Indonesia to meet him. Marpa  
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embarked upon a [[dangerous]] 13-month sea voyage to [[Sumatra]] in {{Wiki|Indonesia}} to meet him. [[Marpa]]
travelled to India to study under Naropa. And the founder of our tradition, Lama Je Tsong  
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travelled to [[India]] to study under [[Naropa]]. And the founder of our [[tradition]], [[Lama]] [[Je Tsong Khapa]], studied under many great [[masters]] [[in Tibet]]. In the [[Tibetan Buddhist]] view, the [[spiritual teacher]] is the [[root]] of all [[spiritual]] realizations and [[attainments]]. According to [[Mahayana]] and  
 
+
[[Vajrayana]] [[teaching]], we should consider our [[teacher]] as a [[Buddha]] for our [[own]] [[spiritual]] [[benefit]].  
 
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According to the [[Theravadin tradition]], a [[Dharma teacher]] is a very special [[spiritual friend]] known  
Khapa, studied under many great masters in Tibet. In the Tibetan Buddhist view, the spiritual  
+
as Kalyana-mitta ([[mitra]]). [[Spiritual friendship]] is Kalyana-mitttata.  
teacher is the root of all spiritual realizations and attainments. According to Mahayana and  
 
Vajrayana teaching, we should consider our teacher as a Buddha for our own spiritual benefit.  
 
According to the Theravadin tradition, a Dharma teacher is a very special spiritual friend known  
 
as Kalyana-mitta (mitra). Spiritual friendship is Kalyana-mitttata.  
 
 
   
 
   
A Dharma teacher is a spiritual guide who can show us how to meditate correctly so that we  
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A [[Dharma teacher]] is a [[spiritual guide]] who can show us how to [[meditate]] correctly so that we  
can make progress on our spiritual path and gain Dharma realizations. I suggest you study Lama  
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can make progress on our [[spiritual path]] and gain [[Dharma]] realizations. I suggest you study [[Lama]]
Je Tsong Khapa’s Lamrim Chenmo, in which he clearly defines the qualities of good Dharma  
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[[Je Tsong Khapa’s]] [[Lamrim Chenmo]], in which he clearly defines the qualities of good [[Dharma]]
  
  
teachers and students. Some people have the fortunate Karma to recognize a good Dharma  
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[[teachers]] and students. Some [[people]] have the [[fortunate]] [[Karma]] to [[recognize]] a good [[Dharma teacher]] immediately upon meeting one, but others are full of indecision and [[doubt]], and cannot  
teacher immediately upon meeting one, but others are full of indecision and doubt, and cannot  
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make up their [[minds]] to commit to a particular [[teacher]]. They may spend their whole [[life]]
make up their minds to commit to a particular teacher. They may spend their whole life  
+
shopping for the {{Wiki|perfect}} [[teacher]] and yet never find him or her.  
shopping for the perfect teacher and yet never find him or her.  
 
 
   
 
   
When we are shopping around for a teacher, we will find teachers with widely different  
+
When we are shopping around for a [[teacher]], we will find [[teachers]] with widely different  
personalities. Teachers come in many shapes and sizes because each of us is different, with  
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personalities. [[Teachers]] come in many shapes and sizes because each of us is different, with  
different attitudes and aptitudes. With Dharma teachers, there is no one size fits all. Most  
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different attitudes and aptitudes. With [[Dharma]] [[teachers]], there is no one size fits all. Most  
  
  
Buddhist teachers are calm, gentle and very kind towards to their students; they are usually  
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[[Buddhist teachers]] are [[calm]], gentle and very kind towards to their students; they are usually  
highly disciplined because this is how they were trained. Some teachers may have very strong  
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highly [[disciplined]] because this is how they were trained. Some [[teachers]] may have very strong  
personalities, and can seem very stern, dogmatic or possibly even wrathful. A handful of  
+
personalities, and can seem very stern, [[dogmatic]] or possibly even [[wrathful]]. A handful of  
teachers are real yogis or yoginis who are eccentric, spontaneous, and unpretentious.   
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[[teachers]] are real [[yogis]] or [[yoginis]] who are {{Wiki|eccentric}}, spontaneous, and unpretentious.   
 
   
 
   
 
   
 
   
In truth, I think it is hard to choose a Dharma teacher wisely. Some people use logic and reason  
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In [[truth]], I think it is hard to choose a [[Dharma teacher]] wisely. Some [[people]] use [[logic]] and [[reason]]
to select a teacher, others intuition and faith but really, a lot of it comes down to personality.  
+
to select a [[teacher]], others [[intuition]] and [[faith]] but really, a lot of it comes down to [[personality]].  
Some people are attracted to a teacher because he or she is celebrated for being charismatic  
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Some [[people]] are attracted to a [[teacher]] because he or she is celebrated for being {{Wiki|charismatic}}
and inspiring or for writing many books. Others are attracted to a teacher’s appearance, to the  
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and inspiring or for [[writing]] many [[books]]. Others are attracted to a [[teacher’s]] [[appearance]], to the  
warmth of his or her smile, and to his or her teachings on topics like love and compassion. Still  
+
warmth of his or her [[smile]], and to his or her teachings on topics like [[love]] and [[compassion]]. Still  
others are attracted to teachers who can do magic tricks, such as making an iron rod glow just  
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others are attracted to [[teachers]] who can do [[magic]] tricks, such as making an {{Wiki|iron}} rod glow just  
  
  
by rubbing it with their hands, or by causing a rain of rings to fall from their fingers. Yet still  
+
by rubbing it with their hands, or by causing a [[rain]] of rings to fall from their fingers. Yet still  
others choose a teacher who gives people big hugs as his or her way of teaching.  Some  
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others choose a [[teacher]] who gives [[people]] big hugs as his or her way of [[teaching]].  Some  
extremely naïve people will blindly follow a teacher who claims to be perfect and infallible,  
+
extremely naïve [[people]] will blindly follow a [[teacher]] who claims to be {{Wiki|perfect}} and infallible,  
  
  
shutting their eyes to his or her imperfections. You can choose whomever you want be your  
+
shutting their [[eyes]] to his or her imperfections. You can choose whomever you want be your  
teacher, but the most important thing is that you find a teacher who is compassionate and  
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[[teacher]], but the most important thing is that you find a [[teacher]] who is [[compassionate]] and  
wise, has impeccable integrity, and is well-respected as a teacher. He or she should not be  
+
[[wise]], has impeccable [[integrity]], and is well-respected as a [[teacher]]. He or she should not be  
 
prejudiced, biased or hypocritical, and his or her conduct should not contradict the very  
 
prejudiced, biased or hypocritical, and his or her conduct should not contradict the very  
 
teachings he or she is giving.  
 
teachings he or she is giving.  
 
   
 
   
Some teachers may disparage or even denounce other teachers because they don’t agree with  
+
Some [[teachers]] may disparage or even denounce other [[teachers]] because they don’t agree with  
their positions on various doctrinal issues or because they do not approve of their life style. It is  
+
their positions on various [[doctrinal]] issues or because they do not approve of their [[life]] style. It is  
useful to remember what Buddha said in the well-known Kalama Sutra, which advises seekers  
+
useful to remember what [[Buddha]] said in the well-known [[Kalama Sutra]], which advises seekers  
  
  
how to choose the right teacher. The Kalamas were a clan who were confused by many  
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how to choose the right [[teacher]]. The [[Kalamas]] were a {{Wiki|clan}} who were confused by many  
teachers who passed through their territory, criticizing and contradicting each other. Buddha  
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[[teachers]] who passed through their territory, criticizing and contradicting each other. [[Buddha]]
told the Kalamas not to believe something simply because it is often repeated, because it is a  
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told the [[Kalamas]] not to believe something simply because it is often repeated, because it is a  
scripture, or because it is stated by an authority. He told them to test everything that said with  
+
[[scripture]], or because it is stated by an authority. He told them to test everything that said with  
their own experience: only if it proves conducive to goodness and happiness should it be  
+
their [[own]] [[experience]]: only if it proves conducive to [[goodness]] and [[happiness]] should it be  
 
accepted as true.  
 
accepted as true.  
 
   
 
   
One of the most important things in a teacher-student relationship is for the student to be able  
+
One of the most important things in a teacher-student relationship is for the [[student]] to be able  
to communicate directly with the teacher so that  he or she can ask questions and have an  
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to {{Wiki|communicate}} directly with the [[teacher]] so that  he or she can ask questions and have an  
honest discussion if one is needed; it is always good to have a teacher who encourages  
+
honest [[discussion]] if one is needed; it is always good to have a [[teacher]] who encourages  
questioning; you don't have to accept anything on blind faith. There is old Tibetan saying, “A  
+
questioning; you don't have to accept anything on [[blind faith]]. There is old [[Tibetan]] saying, “A  
guru is like fire, if you stay too close you get burned; if you stay too far away, you don't get  
+
[[guru]] is like [[fire]], if you stay too close you get burned; if you stay too far away, you don't get  
enough heat.” I think some people actually prefer a teacher who is very remote and personally  
+
enough heat.” I think some [[people]] actually prefer a [[teacher]] who is very remote and personally  
  
  
inaccessible so that they can only relate to him or her at a distance; without direct contact they  
+
inaccessible so that they can only relate to him or her at a distance; without direct [[contact]] they  
feel safe, knowing they won't ever be close enough to get burned. Other people would like to  
+
[[feel]] safe, [[knowing]] they won't ever be close enough to get burned. Other [[people]] would like to  
have constant easy access to a teacher so that they can ask questions all the time, without  
+
have [[constant]] easy access to a [[teacher]] so that they can ask questions all the time, without  
having ever having to figure out the answers for themselves. Some people look upon a Dharma  
+
having ever having to figure out the answers for themselves. Some [[people]] look upon a [[Dharma teacher]] as a [[family]] doctor, one who will give them a new prescription for [[happiness]] whenever  
teacher as a family doctor, one who will give them a new prescription for happiness whenever  
 
  
  
they think they need one. Teacher-student relationships are nuanced, with both teacher and  
+
they think they need one. Teacher-student relationships are nuanced, with both [[teacher]] and  
student bringing their dispositions and their histories into their interaction. In my own case,  
+
[[student]] bringing their dispositions and their histories into their interaction. In my [[own]] case,  
different people see my relationship with my students in different lights. A few people have  
+
different [[people]] see my relationship with my students in different lights. A few [[people]] have  
 
told me my students treat me with too much reverence while others have told me I am too  
 
told me my students treat me with too much reverence while others have told me I am too  
casual and relaxed with my students and should demand more reverence! I cannot please  
+
[[casual]] and [[relaxed]] with my students and should demand more reverence! I cannot please  
everyone; indeed I doubt there is any teacher who can.  
+
everyone; indeed I [[doubt]] there is any [[teacher]] who can.  
 
   
 
   
If someone is fortunate enough to have the good Karma, he or she will eventually find a good  
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If someone is [[fortunate]] enough to have the [[good Karma]], he or she will eventually find a good  
teacher who is willing to commit to being the student’s teacher and spiritual guide. On his or  
+
[[teacher]] who is willing to commit to being the student’s [[teacher]] and [[spiritual guide]]. On his or  
her side, a Dharma student must be sincere and willing to commit to and trust the Dharma  
+
her side, a [[Dharma]] [[student]] must be {{Wiki|sincere}} and willing to commit to and [[trust]] the [[Dharma teacher]]. A healthy teacher-student relationship makes for a healthy [[Dharma practice]]. The  
 
+
[[Dharma teacher]] will guide the [[student]] step by step and assist him or her in everyday [[Dharma practice]]. The [[Dharma teacher]] and [[student]] must have mutual [[respect]] and [[appreciation]]. The  
 
+
[[student]] should take the teachings and instructions into his or her [[heart]] and learn the correct  
teacher. A healthy teacher-student relationship makes for a healthy Dharma practice. The  
+
protocols of [[teacher]] and [[student]] relationships.  
Dharma teacher will guide the student step by step and assist him or her in everyday Dharma  
 
practice. The Dharma teacher and student must have mutual respect and appreciation. The  
 
student should take the teachings and instructions into his or her heart and learn the correct  
 
protocols of teacher and student relationships.  
 
 
   
 
   
  
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To become a student of a particular Dharma teacher, a person should go to the teacher to  
+
To become a [[student]] of a particular [[Dharma teacher]], a [[person]] should go to the [[teacher]] to  
make a formal request to be accepted as a student. The Dharma teacher may test the student’s  
+
make a formal request to be accepted as a [[student]]. The [[Dharma teacher]] may test the student’s  
sincerity by asking him or her to wait for a period of time, to study Dharma texts, or do retreats  
+
sincerity by asking him or her to wait for a period of time, to study [[Dharma]] texts, or do [[retreats]]
and other training in order to be qualified as a student. Once a Dharma teacher is happy with  
+
and other {{Wiki|training}} in order to be qualified as a [[student]]. Once a [[Dharma teacher]] is [[happy]] with  
the student’s enthusiasm, sincerity and willingness to study and practise Dharma, then the  
+
the student’s [[enthusiasm]], sincerity and willingness to study and [[practise Dharma]], then the  
teacher will accept the person as student.  
+
[[teacher]] will accept the [[person]] as [[student]].  
 
   
 
   
  
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In this materialistic age, it is a fortunate person indeed who opts for a spiritual path and is able  
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In this {{Wiki|materialistic}} age, it is a [[fortunate]] [[person]] indeed who opts for a [[spiritual path]] and is able  
to study Dharma.  On the must-study list are Buddhist Sutras and Shastras, philosophical texts  
+
to study [[Dharma]].  On the must-study list are [[Buddhist Sutras]] and [[Shastras]], [[philosophical]] texts  
written by great teachers like Nagarjuna, Asanga, Chandrakirti, Vashubandu and Shantideva,  
+
written by great [[teachers]] like [[Nagarjuna]], [[Asanga]], [[Chandrakirti]], [[Vashubandu]] and [[Shantideva]],  
and commentaries written by great masters like Lama Je Tsong Khapa and his lineage holders.  
+
and commentaries written by great [[masters]] like [[Lama]] [[Je Tsong Khapa]] and his [[lineage holders]].  
We should study Dharma no matter our age.  
+
We should study [[Dharma]] no {{Wiki|matter}} our age.  
  
Sakya Pandita said, “RIGPA NANGPAR CHE YANG LHOB,” which translates as “You should study Dharma today even if you are going to die  
+
[[Sakya Pandita]] said, “RIGPA NANGPAR CHE [[YANG]] LHOB,” which translates as “You should study [[Dharma]] today even if you are going to [[die]]
 
tomorrow.”   
 
tomorrow.”   
 
    
 
    
Dharma teaching and Dharma practice is both temporary and ultimate Refuge. I especially  
+
[[Dharma]] [[teaching]] and [[Dharma practice]] is both temporary and [[Wikipedia:Absolute (philosophy)|ultimate]] [[Refuge]]. I especially  
advise my students to study Lamrim texts like Lama Je Tsong Khapa’s Lamrim Chenmo, which I  
+
advise my students to study [[Lamrim]] texts like [[Lama]] [[Je Tsong Khapa’s]] [[Lamrim Chenmo]], which I  
mentioned above, Lamrim texts written by the first Panchen Lama and the fifth Dalai Lama, and  
+
mentioned above, [[Lamrim]] texts written by the [[first Panchen Lama]] and the [[fifth Dalai Lama]], and  
  
Kaybje Pabongka Rinpoche's great Lamrim text, Liberation in the Palm of your Hand. It is very  
+
Kaybje [[Pabongka Rinpoche's]] great [[Lamrim]] text, [[Liberation in the Palm of your Hand]]. It is very  
important to study and practise Lamrim always, no matter how advanced you are. Lamrim  
+
important to study and practise [[Lamrim]] always, no {{Wiki|matter}} how advanced you are. [[Lamrim]]
practice is the very heart of Dharma practice. If you consistently practise Lamrim, then your  
+
practice is the very [[heart]] of [[Dharma practice]]. If you consistently practise [[Lamrim]], then your  
Dharma practice will have a solid foundation, and you will not have any problems with lack of  
+
[[Dharma practice]] will have a solid foundation, and you will not have any problems with lack of  
commitment. Your faith in the Three Jewels will continue to grow steadily, and your realizations  
+
commitment. Your [[faith]] in the [[Three Jewels]] will continue to grow steadily, and your realizations  
 
increase accordingly.  
 
increase accordingly.  
 
   
 
   
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In Tibetan Buddhism, there four principal schools or traditions: Nyingma, Sakya, Kagyu and  
+
In [[Tibetan Buddhism]], there four [[principal]] schools or [[traditions]]: [[Nyingma]], [[Sakya]], [[Kagyu]] and  
Gelug. Lama Je Tsong Khapa's tradition is known as the Gaden Tradition, which is another way  
+
[[Gelug]]. [[Lama]] Je [[Tsong Khapa's]] [[tradition]] is known as the [[Gaden]] [[Tradition]], which is another way  
of saying Gelug. Lama Je Tsong Khapa is the emanation and embodiment of the Buddhas  
+
of saying [[Gelug]]. [[Lama]] [[Je Tsong Khapa]] is the [[emanation]] and [[embodiment]] of the [[Buddhas]]
Manjushiri, Avalokiteshvara and Vajrapani; he is known as second Buddha of this age. The four  
+
[[Manjushiri]], [[Avalokiteshvara]] and [[Vajrapani]]; he is known as [[second Buddha]] of this age. The four  
Tibetan Buddhist traditions each have their precious teachings; each of the four traditions is  
+
[[Tibetan Buddhist traditions]] each have their [[precious]] teachings; each of the four [[traditions]] is  
perfect in its own way and has its own beauty, power and glory. Each of the traditions must  
+
{{Wiki|perfect}} in its [[own]] way and has its [[own]] [[beauty]], power and glory. Each of the [[traditions]] must  
  
retain their original method and style of teaching as this preserves the uniqueness of its  
+
retain their original method and style of [[teaching]] as this preserves the [[uniqueness]] of its  
lineages. In the Gelug tradition of Lama Je Tsong Khapa, we have the Bodhichitta lineage of  
+
[[lineages]]. In the [[Gelug tradition]] of [[Lama]] [[Je Tsong Khapa]], we have the [[Bodhichitta]] [[lineage]] of  
Maitreya Buddha and Asanga, and the Shunyata lineage of Nagarjuna and Chandrakirti.  We  
+
[[Maitreya Buddha]] and [[Asanga]], and the [[Shunyata]] [[lineage]] of [[Nagarjuna]] and [[Chandrakirti]].  We  
  
  
have the blessed lineage and practices of Atisha and his disciple Dromtonpa; there are two  
+
have the blessed [[lineage]] and practices of [[Atisha]] and his [[disciple]] [[Dromtonpa]]; there are two  
main Chöd lineages, those of the Gaden Tradition and the Dakini ear-whispered lineage. There  
+
main [[Chöd lineages]], those of the [[Gaden]] [[Tradition]] and the [[Dakini]] ear-whispered [[lineage]]. There  
is a very sacred Gaden ear-whispered lineage called Jamyang Chokor, which are ten initiations  
+
is a very [[sacred]] [[Gaden]] ear-whispered [[lineage]] called Jamyang Chokor, which are ten [[initiations]]
handed down by Manjushri through Lama Umapa Pawo Dorje to Lama Je Tsong Khapa. There  
+
handed down by [[Manjushri]] through [[Lama Umapa Pawo Dorje]] to [[Lama]] [[Je Tsong Khapa]]. There  
are also the unique thirteen sacred initiations of Tagpu Dag Ngang Chu Sum -- “the clear vision  
+
are also the unique thirteen [[sacred]] [[initiations]] of Tagpu Dag [[Ngang]] Chu Sum -- “the clear [[vision]]
near lineages.” I have been fortunate to receive these initiations from Rongtha Kyabgon  
+
near [[lineages]].” I have been [[fortunate]] to receive these [[initiations]] from Rongtha [[Kyabgon]]
Rinpoche.  
+
[[Rinpoche]].  
 
   
 
   
When you practise according to the lineage of your teacher, your practice becomes part of the  
+
When you practise according to the [[lineage]] of your [[teacher]], your practice becomes part of the  
lineage of your teacher. This means you do the practice just as your teacher does and as his or  
+
[[lineage]] of your [[teacher]]. This means you do the practice just as your [[teacher]] does and as his or  
her teachers did before; this prevents you from going off the track and your practice becomes  
+
her [[teachers]] did before; this prevents you from going off the track and your practice becomes  
  
  
 
solid and strong.  However, and this is very important, you should not assume that you are  
 
solid and strong.  However, and this is very important, you should not assume that you are  
qualified to do the practices that your teacher has done or is doing without knowing clearly  
+
qualified to do the practices that your [[teacher]] has done or is doing without [[knowing]] clearly  
  
where you are on spiritual path. We have an old Tibetan saying: “If the fox jumps on the tail of a  
+
where you are on [[spiritual path]]. We have an old [[Tibetan]] saying: “If the {{Wiki|fox}} jumps on the tail of a  
lion, the fox could break her back.”  Your Dharma teacher has his or her own personal  
+
[[lion]], the {{Wiki|fox}} could break her back.”  Your [[Dharma teacher]] has his or her [[own]] personal  
practices, which could include advanced secret deity sadhana practices. You do not need to  
+
practices, which could include advanced secret [[deity]] [[sadhana]] practices. You do not need to  
know, let alone do, every practice that your teacher does.   
+
know, let alone do, every practice that your [[teacher]] does.   
 
   
 
   
  
Line 256: Line 245:
  
  
Throughout history, Lama Je Tsong Khapa’s Gelug tradition has been remarkably non-sectarian.  
+
Throughout history, [[Lama]] [[Je Tsong Khapa’s]] [[Gelug tradition]] has been remarkably [[non-sectarian]].  
Lama Je Tsong Khapa himself studied under and received many initiations from masters of  
+
[[Lama]] [[Je Tsong Khapa]] himself studied under and received many [[initiations]] from [[masters]] of  
different traditions. I encourage my students to respect all traditions and lineages of Tibetan  
+
different [[traditions]]. I encourage my students to [[respect]] all [[traditions]] and [[lineages]] of [[Tibetan Buddhism]] and all other [[Buddhist paths]]. In addition to studying [[Tibetan Buddhism]], I have  
Buddhism and all other Buddhist paths. In addition to studying Tibetan Buddhism, I have  
+
personally studied in the [[Theravadin]] [[Buddhist tradition]], having entered a [[Thai]] [[monastery]] and  
personally studied in the Theravadin Buddhist tradition, having entered a Thai monastery and  
+
[[ordained]] as a [[Theravadin]] [[Bikkhu]] in 1975. I also practised [[Vipassana meditation]] under the most  
ordained as a Theravadin Bikkhu in 1975. I also practised Vipassana meditation under the most  
 
 
 
 
 
renowned master Achaan Buddhadasa at Wat Sowanmok in Thailand. There is a Tibetan word,
 
REMI, which literally translates as "not taking sides, being non-sectarian,” but it really means
 
emphasizing the similarities of different sects. It does not mean mixing together many different
 
practices. The idea of REMI is good, but I am not sure how many true REMI practitioners there
 
are these days. I think REMI is a nice idea, like sharing Dharma with your friends. I don't have
 
  
  
problems with the idea of REMI. Actually, my grandmother was a devotee of the Kagyu
+
renowned [[master]] [[Achaan]] [[Buddhadasa]] at Wat Sowanmok in [[Thailand]]. There is a [[Tibetan]] [[word]],
tradition and many of my family members were also Kagyu; some were Sakya and a few were
+
REMI, which literally translates as "not taking sides, being [[non-sectarian]],” but it really means
 +
{{Wiki|emphasizing}} the similarities of different sects. It does not mean mixing together many different
 +
practices. The [[idea]] of REMI is good, but I am not sure how many true REMI practitioners there
 +
are these days. I think REMI is a nice [[idea]], like sharing [[Dharma]] with your friends. I don't have
  
  
Nyingma. My family members were very respectful of each other’s traditions, lineages and
+
problems with the [[idea]] of REMI. Actually, my grandmother was a [[devotee]] of the [[Kagyu tradition]] and many of my [[family]] members were also [[Kagyu]]; some were [[Sakya]] and a few were
practices; they accommodated and supported each other. My great uncle Sachu Tulku Rinpoche
 
was a revered Guru of the Karma Kagyu tradition; he was a master of the six yogas of Naropa.
 
My great uncle Taruk Tulku Rinpoche was a revered Guru of Sakya tradition; he was a Tantric
 
  
  
master and a Tibetan Amchi doctor. My own previous incarnation, Lama Karma Kunchog  
+
[[Nyingma]]. My [[family]] members were very respectful of each other’s [[traditions]], [[lineages]] and
Tenzing, was a scholar, astrologer and yogi of the Karma Kagyu lineage and abbot of Zuru  
+
practices; they accommodated and supported each other. My great uncle Sachu [[Tulku]] [[Rinpoche]]
monastery in Tibet. As a young boy, I was recognized as the true incarnation of Lama Karma  
+
was a revered [[Guru]] of the [[Karma Kagyu tradition]]; he was a [[master]] of the [[six yogas of Naropa]].
 +
My great uncle Taruk [[Tulku]] [[Rinpoche]] was a revered [[Guru]] of [[Sakya tradition]]; he was a [[Tantric master]] and a [[Tibetan]] [[Amchi]] doctor. My [[own]] previous [[incarnation]], [[Lama]] [[Karma]] Kunchog  
 +
Tenzing, was a [[scholar]], [[astrologer]] and [[yogi]] of the [[Karma Kagyu lineage]] and [[abbot]] of Zuru  
 +
[[monastery]] [[in Tibet]]. As a young boy, I was [[recognized]] as the true [[incarnation]] of [[Lama]] [[Karma]]
  
  
Kunchog Tenzing by Jetrung Rinpoche of the Nyingma tradition, who was head of Jetrung  
+
Kunchog Tenzing by Jetrung [[Rinpoche]] of the [[Nyingma tradition]], who was head of Jetrung  
Gompa in Zadoh district, Tibet, by the 16th Gyalwa Karmapa Rangjung Rigpe Dorje and by  
+
[[Gompa]] in Zadoh district, [[Tibet]], by the [[16th Gyalwa Karmapa]] [[Rangjung Rigpe Dorje]] and by  
Kyabje Trijang Rinpoche. Because my previous incarnations were as Karma Kagyu Lamas, I have  
+
[[Kyabje Trijang Rinpoche]]. Because my previous [[incarnations]] were as [[Karma Kagyu]] [[Lamas]], I have  
deep feeling and love for the Karma Kagyu lineage. In fact, I have raised funds to rebuild Zuru  
+
deep [[feeling]] and [[love]] for the [[Karma Kagyu lineage]]. In fact, I have raised funds to rebuild Zuru  
Monastery in Tibet.  
+
[[Monastery]] [[in Tibet]].  
 
   
 
   
However, unless you are an advanced practitioner, you should not mix different traditions,  
+
However, unless you are an advanced [[practitioner]], you should not mix different [[traditions]],  
lineages, and teachings because you do not know how to make sense of them in a deeply  
+
[[lineages]], and teachings because you do not know how to make [[sense]] of them in a deeply  
 
meaningful way. It is unwise and unnecessary to mix practices, taking from here, taking from  
 
meaningful way. It is unwise and unnecessary to mix practices, taking from here, taking from  
there; to do so is to create confusion within your own practice. Generally, people in the West,  
+
there; to do so is to create [[confusion]] within your [[own]] practice. Generally, [[people]] in the [[West]],  
even people who have studied the Dharma for years, are a bit skeptical about the importance  
+
even [[people]] who have studied the [[Dharma]] for years, are a bit skeptical about the importance  
  
  
of Dharma traditions and lineages. Nonetheless, I strongly believe it is important to practise  
+
of [[Dharma]] [[traditions]] and [[lineages]]. Nonetheless, I strongly believe it is important to practise  
within a tradition, to follow the lineages of that tradition, and to practise in accordance with  
+
within a [[tradition]], to follow the [[lineages]] of that [[tradition]], and to practise in accordance with  
them. An eclectic mix of teachings and practices is a recipe for confusion that will in all  
+
them. An eclectic mix of teachings and practices is a recipe for [[confusion]] that will in all  
probability impede progress on the spiritual path. I think some Western people develop a  
+
{{Wiki|probability}} impede progress on the [[spiritual path]]. I think some [[Western]] [[people]] develop a  
  
  
rebellious attitude when Dharma teachers like me say this; they think we are trying to control  
+
rebellious [[attitude]] when [[Dharma]] [[teachers]] like me say this; they think we are trying to control  
their minds by persuading them that the only worthwhile tradition is our own personal  
+
their [[minds]] by persuading them that the only worthwhile [[tradition]] is our [[own]] personal  
tradition. But we say it out of concern for the student that he or she will drown in a sea of  
+
[[tradition]]. But we say it out of [[concern]] for the [[student]] that he or she will drown in a sea of  
confusion. I am certainly not interested in controlling the mind of anyone else; I am only  
+
[[confusion]]. I am certainly not [[interested]] in controlling the [[mind]] of anyone else; I am only  
interested in controlling and subduing my own mind so that I can become a good vehicle for  
+
[[interested]] in controlling and subduing my [[own mind]] so that I can become a good [[vehicle]] for  
following to the path of Buddha.   
+
following to the [[path]] of [[Buddha]].   
 
   
 
   
  
Line 317: Line 301:
  
  
Ask yourself questions about the state of your Dharma practice and where it is at this point in  
+
Ask yourself questions about the [[state]] of your [[Dharma practice]] and where it is at this point in  
your life. Ultimately you have to take responsibility of your own Dharma practice. The teacher is  
+
your [[life]]. Ultimately you have to take {{Wiki|responsibility}} of your [[own]] [[Dharma practice]]. The [[teacher]] is  
not going to practise for you. If you do not practise Dharma, no teacher anywhere can  
+
not going to practise for you. If you do not [[practise Dharma]], no [[teacher]] anywhere can  
transform you into a Buddha. According to the Buddhist teaching of Tathagatagharba, we all  
+
[[transform]] you into a [[Buddha]]. According to the [[Buddhist teaching]] of [[Tathagatagharba]], we all  
  
  
have Buddha nature naturally, and we are all destined to become a Buddha sometime in the  
+
have [[Buddha nature]] naturally, and we are all destined to become a [[Buddha]] sometime in the  
future, but there is no Enlightenment without Dharma practice. Buddha said life is like a dream.  
+
{{Wiki|future}}, but there is no [[Enlightenment]] without [[Dharma practice]]. [[Buddha]] said [[life]] is like a [[dream]].  
It is as transient as a flash of lightning; twenty, forty, sixty, eighty years pass as quickly as clouds  
+
It is as transient as a flash of {{Wiki|lightning}}; twenty, forty, sixty, eighty years pass as quickly as clouds  
moving across the sky. We think there is time, but there is not. We will all die one day. We have  
+
moving across the sky. We think there is time, but there is not. We will all [[die]] one day. We have  
to be serious Dharma practitioners now. Organizing our own Dharma practice means being  
+
to be serious [[Dharma]] practitioners now. Organizing our [[own]] [[Dharma practice]] means being  
aware of time: what practices do we have the time and energy to do before death comes?  
+
{{Wiki|aware}} of time: what practices do we have the time and [[energy]] to do before [[death]] comes?  
 
    
 
    
  
Line 336: Line 320:
  
  
I request that my students do a month-long retreat each year; the minimum is ten days. If you  
+
I request that my students do a month-long [[retreat]] each year; the minimum is ten days. If you  
wait for the time for to do retreat, the time will never come. You should make plans for a  
+
wait for the time for to do [[retreat]], the time will never come. You should make plans for a  
  
retreat and do it as soon as possible. I have seen people talk about doing a three-year retreat  
+
[[retreat]] and do it as soon as possible. I have seen [[people]] talk about doing a [[three-year retreat]]
for three years instead of actually doing the retreat. If you are truly committed to doing a  
+
for three years instead of actually doing the [[retreat]]. If you are truly committed to doing a  
three-year retreat, the opportunity will come to you: you can make it happen and it will,  
+
[[three-year retreat]], the opportunity will come to you: you can make it happen and it will,  
because there are generous Dharma friends who would like to help your retreat.  At this  
+
because there are generous [[Dharma]] friends who would like to help your [[retreat]].  At this  
point, I would like to tell you the inspiring story of Zava Damdin Rinpoche of Mongolia, who  
+
point, I would like to tell you the inspiring story of [[Zava Damdin Rinpoche]] of [[Mongolia]], who  
  
  
completed a four-year Vajra Bhairava Yamantaka retreat in a tiny yurt at his monastery in the Gobi desert, where the weather gets very cold in winter, down to -40o C in December. Out of the blue, Zava Rinpoche’s root master Guru Deva Rinpoche told him to do the retreat, without  
+
completed a four-year [[Vajra Bhairava]] [[Yamantaka]] [[retreat]] in a tiny [[yurt]] at his [[monastery]] in the {{Wiki|Gobi desert}}, where the weather gets very cold in winter, down to -40o C in December. Out of the blue, Zava [[Rinpoche’s]] [[root master]] [[Guru Deva Rinpoche]] told him to do the [[retreat]], without  
much time for preparation.  Zava Damdin Rinpoche successfully completed the retreat due to  
+
much time for preparation.  [[Zava Damdin Rinpoche]] successfully completed the [[retreat]] due to  
  
  
his deep commitment and unbelievable guru devotion to Guru Deva Rinpoche. The Venerable  
+
his deep commitment and unbelievable [[guru devotion]] to [[Guru Deva Rinpoche]]. The [[Venerable]]
Geshe Losang Thupten Rinpoche and I visited Zava Damdin Rinpoche every summer or autumn,  
+
[[Geshe Losang]] [[Thupten Rinpoche]] and I visited [[Zava Damdin Rinpoche]] every summer or autumn,  
and gave him advice and support. Zava Damdin Rinpoche is the only Lama who has done a  
+
and gave him advice and support. [[Zava Damdin Rinpoche]] is the only [[Lama]] who has done a  
four-year retreat in Mongolia since the Soviet Union collapsed in 1991.  
+
four-year [[retreat]] in [[Mongolia]] since the {{Wiki|Soviet Union}} collapsed in 1991.  
 
    
 
    
I personally have been very fortunate when it comes to retreats. I did my first retreat when I  
+
I personally have been very [[fortunate]] when it comes to [[retreats]]. I did my first [[retreat]] when I  
was fifteen, a Vajra Bhairava Yamantaka retreat with my teachers Geshe Thubten Wangyal and  
+
was fifteen, a [[Vajra Bhairava]] [[Yamantaka]] [[retreat]] with my [[teachers]] [[Geshe]] Thubten [[Wangyal]] and  
Jhampa Kelsang Rinpoche. We did the retreat at Kailash Kuti house, named after holy Mt.  
+
Jhampa [[Kelsang]] [[Rinpoche]]. We did the [[retreat]] at [[Kailash]] [[Kuti]] house, named after {{Wiki|holy}} [[Mt. Kailash]] [[in Tibet]]. It is located in the [[mountains]] above the [[hill]] station town of {{Wiki|Dalhousie}} in the  
Kailash in Tibet. It is located in the mountains above the hill station town of Dalhousie in the  
+
foothills of the [[Himalayas]]. I have two ways of looking back at this [[retreat]]. On the one hand, it  
foothills of the Himalayas. I have two ways of looking back at this retreat. On the one hand, it  
+
was very powerful, amazing actually. On the other hand, it was [[mentally]] and {{Wiki|physically}}
was very powerful, amazing actually. On the other hand, it was mentally and physically  
 
  
  
exhausting, difficult beyond words. Indeed, my teachers advised me not to talk about my  
+
exhausting, difficult beyond words. Indeed, my [[teachers]] advised me not to talk about my  
experience. My teacher Geshe Thupten Wangyal was very strict and highly disciplined; we  
+
[[experience]]. My [[teacher]] [[Geshe]] [[Thupten Wangyal]] was very strict and highly [[disciplined]]; we  
 
would start our first session at 4:30 A.M.; we practised four sessions a day, with our last session  
 
would start our first session at 4:30 A.M.; we practised four sessions a day, with our last session  
ending around 9:00 P.M. – not much sleep for a young boy Lama! We ate very simple food,  
+
ending around 9:00 P.M. – not much [[sleep]] for a young boy [[Lama]]! We ate very simple [[food]],  
such as rotis, rice and potatoes. It was very cold in the winter, with lots of snow: the only  
+
such as rotis, {{Wiki|rice}} and potatoes. It was very cold in the winter, with lots of snow: the only  
  
  
source of heat was a little wood stove. I was really afraid that we would be attacked by jungle  
+
source of heat was a little [[wood]] stove. I was really afraid that we would be attacked by jungle  
leopards in the night; one female would come very close to our retreat house, and when it was  
+
leopards in the night; one {{Wiki|female}} would come very close to our [[retreat]] house, and when it was  
a full moon, she would roar through the night. I was nervous about going out for walks at  
+
a [[full moon]], she would roar through the night. I was nervous about going out for walks at  
nighttime, but my teacher told us that a roaring leopard was a good omen. After that, I was  
+
nighttime, but my [[teacher]] told us that a roaring leopard was a good {{Wiki|omen}}. After that, I was  
excited whenever the leopard came near our retreat house. My second retreat was Naro  
+
excited whenever the leopard came near our [[retreat]] house. My second [[retreat]] was [[Naro Khachod]] [[Vajrayogini]]. It too was very powerful; a good [[experience]] overall. I had wonderful  
Khachod Vajrayogini. It too was very powerful; a good experience overall. I had wonderful  
+
[[dreams]]. It is always very inspiring when one has an opportunity to do a [[retreat]] with one’s  
dreams. It is always very inspiring when one has an opportunity to do a retreat with one’s  
+
[[teacher]].  
teacher.  
 
  
 
   
 
   
Line 383: Line 365:
  
  
Whenever you have important questions regarding your Dharma practice, you should not  
+
Whenever you have important questions regarding your [[Dharma practice]], you should not  
hesitate to contact me. As I would like to do more retreats in the near future, I may be  
+
hesitate to [[contact]] me. As I would like to do more [[retreats]] in the near {{Wiki|future}}, I may be  
unavailable to answer your questions directly. In this case, please contact a senior student at  
+
unavailable to answer your questions directly. In this case, please [[contact]] a senior [[student]] at  
 
one of my centres.  
 
one of my centres.  
 
   
 
   
Line 392: Line 374:
  
  
There are different ways of receiving initiations. An initiation may be taken purely as a blessing, for  
+
There are different ways of receiving [[initiations]]. An [[initiation]] may be taken purely as a [[blessing]], for  
protection or healing. Most of the thousands of people in Tibet, in India and in the West who flock to  
+
[[protection]] or [[healing]]. Most of the thousands of [[people]] [[in Tibet]], in [[India]] and in the [[West]] who flock to  
the Kalachakra initiations take the initiation as a blessing and to create auspicious conditions for the  
+
the [[Kalachakra initiations]] take the [[initiation]] as a [[blessing]] and to create [[auspicious]] [[conditions]] for the  
future.  In order to receive a Tantric initiation as an actual empowerment, and not just as a blessing,  
+
{{Wiki|future}}.  In order to receive a [[Tantric initiation]] as an actual [[empowerment]], and not just as a [[blessing]],  
you are required to take Refuge and Bodhisattva vows before the initiation. When you take a higher  
+
you are required to take [[Refuge]] and [[Bodhisattva vows]] before the [[initiation]]. When you take a higher  
  
  
Tantric initiation, you are additionally required to take Tantric vows. Traditionally in Tibet, students  
+
[[Tantric initiation]], you are additionally required to take [[Tantric vows]]. [[Traditionally]] [[in Tibet]], students  
completed the five foundation practices before taking a higher Tantric initiation, but this tradition has  
+
completed the five [[foundation practices]] before taking a higher [[Tantric initiation]], but this [[tradition]] has  
been relaxed somewhat in the West. I advise my students to do the foundation practices whenever they  
+
been [[relaxed]] somewhat in the [[West]]. I advise my students to do the [[foundation practices]] whenever they  
are ready. The five foundation practices are one, taking Refuge in Buddha, Dharma and Sangha; two,  
+
are ready. The five [[foundation practices]] are one, taking [[Refuge]] in [[Buddha]], [[Dharma]] and [[Sangha]]; two,  
  
  
Guru Yoga; three, Vajrasattva practice; four, prostrations; and five, Mandala Offerings.  
+
[[Guru Yoga]]; three, [[Vajrasattva]] practice; four, [[prostrations]]; and five, [[Mandala]] [[Offerings]].  
If you feel you are not ready to take Tantric initiations, then you should not feel under pressure to do so.  
+
If you [[feel]] you are not ready to take [[Tantric initiations]], then you should not [[feel]] under pressure to do so.  
In truth, the practices of Sutrayana, Lamrim, and the Three Principal Aspects of the Path (Renunciation,  
+
In [[truth]], the practices of [[Sutrayana]], [[Lamrim]], and the [[Three Principal Aspects of the Path]] ([[Renunciation]],  
Bodhichitta, and Shunyata) are more important practices. When you are ready to take initiations, you  
+
[[Bodhichitta]], and [[Shunyata]]) are more important practices. When you are ready to take [[initiations]], you  
could opt to take one or two initiations, as you wish; if you are not sure which initiation you should take,  
+
could opt to take one or two [[initiations]], as you wish; if you are not sure which [[initiation]] you should take,  
ask your teachers.   
+
ask your [[teachers]].   
  
  
Here is list of Kriya Tantra and Yoga Tantra initiations that I offer. I am not suggesting you take  
+
Here is list of [[Kriya Tantra]] and [[Yoga Tantra]] [[initiations]] that I offer. I am not suggesting you take  
 
all of them.   
 
all of them.   
  
  
• • Green Tara, for overcoming fear, removing obstacles, gaining great protection  
+
• • [[Green Tara]], for [[overcoming]] {{Wiki|fear}}, removing [[obstacles]], gaining great [[protection]]
and liberation • • Four armed Chenrezig, the compassion of all the Buddhas, emanated as a deity  
+
and [[liberation]] • • Four armed [[Chenrezig]], the [[compassion]] of all the [[Buddhas]], emanated as a [[deity]]
  
  
• • Chenrezig Gyalwa Gyatso, for developing Great Compassion and generating the  
+
• • [[Chenrezig Gyalwa Gyatso]], for developing [[Great Compassion]] and generating the  
clear light of bliss and Enlightenment  
+
[[clear light of bliss]] and [[Enlightenment]]
  
  
• •  Black Manjushri, for the cultivation of wisdom, healing, and  good health  
+
• •  [[Black Manjushri]], for [[the cultivation of wisdom]], [[healing]], and  [[good health]]
  
  
• • Chöd initiation, for cutting attachment and self-grasping, experiencing the two  
+
• • [[Chöd]] [[initiation]], for cutting [[attachment]] and [[self-grasping]], experiencing the [[two truths]], and [[cultivating]] [[Bodhichitta]] and [[Shunyata]]
truths, and cultivating Bodhichitta and Shunyata  
 
  
  
• • Hayagriva, the emanation of Chenrezig and Buddha Amitabha, for healing sickness, gaining protection, and generating Great Compassion  
+
• • [[Hayagriva]], the [[emanation]] of [[Chenrezig]] and [[Buddha Amitabha]], for [[healing]] [[sickness]], gaining [[protection]], and generating [[Great Compassion]]
  
  
• • Maha Vairochana, for the purification of negative Karma and the development of  
+
• • [[Maha]] [[Vairochana]], for the [[purification]] of negative [[Karma]] and the [[development]] of  
luminosity and clear light towards Enlightenment   
+
[[luminosity]] and [[clear light]] towards [[Enlightenment]]  
  
• • Manjushri, the wisdom of all the Buddhas, emanated as a deity  
+
• • [[Manjushri]], the [[wisdom]] of all the [[Buddhas]], emanated as a [[deity]]
  
  
• • Medicine Buddha, for healing the body and mind; potentially one could become  
+
• • [[Medicine Buddha]], for [[healing]] the [[body]] and [[mind]]; potentially one could become  
 
a healer  
 
a healer  
  
• • Sarasvati, Buddha of wisdom and creative arts such as music, writing, and  
+
• • [[Sarasvati]], [[Buddha]] of [[wisdom]] and creative [[arts]] such as [[music]], [[writing]], and  
 
painting  
 
painting  
  
• • Singhamukha, for healing and exorcism, overcoming negative forces, and  
+
• • Singhamukha, for [[healing]] and [[exorcism]], [[overcoming]] negative forces, and  
becoming fearless  
+
becoming [[fearless]]
• • Vajrapani, the power of all the Buddhas, emanated as a deity  
+
• • [[Vajrapani]], the power of all the [[Buddhas]], emanated as a [[deity]]
  
  
• • Vajrasattva, for the purification of Karmic obscurations to realizations  
+
• • [[Vajrasattva]], for the [[purification]] of [[Karmic obscurations]] to realizations  
  
• • White Mahakala, the Buddha of Great Compassion for all living beings, for  
+
• • [[White Mahakala]], the [[Buddha]] of [[Great Compassion]] for [[all living beings]], for  
generating wealth and prosperity and fulfilling all your wishes and dreams  
+
generating [[wealth]] and [[prosperity]] and fulfilling all your wishes and [[dreams]]
 
          
 
          
Here is a list of the Annuttaryogatantra initiations that I offer. Again, one deity practice will  
+
Here is a list of the Annuttaryogatantra [[initiations]] that I offer. Again, one [[deity practice]] will  
 
suffice:  
 
suffice:  
  
• • Chittamani Tara, the highest form of Tara practice, with generation and  
+
• • [[Chittamani Tara]], the [[highest]] [[form]] of [[Tara]] practice, with [[generation and completion]] stages to [[Enlightenment]]
completion stages to Enlightenment  
 
  
• •  Yamantaka, the wrathful aspect of Manjushri, and the opponent power to  
+
• •  [[Yamantaka]], the [[wrathful]] aspect of [[Manjushri]], and the opponent power to  
death and the maras. Prominent commentaries express this practice is the most  
+
[[death]] and the [[maras]]. Prominent commentaries express this practice is the most  
powerful practice for Enlightenment   
+
powerful practice for [[Enlightenment]]  
  
• • Guhyasamaja, for the cultivation of the illusory body, highest and condensed  
+
• • [[Guhyasamaja]], for the [[cultivation]] of the [[illusory body]], [[highest]] and condensed  
sacred Vajrayana practise.   
+
[[sacred]] [[Vajrayana practise]].   
  
• • Heruka Five Deities according to the Mahasiddhi Vajra Ghantapa tradition, for  
+
• • [[Heruka Five Deities]] according to the [[Mahasiddhi]] [[Vajra]] [[Ghantapa]] [[tradition]], for  
the cultivation of clear light and bliss, and Enlightenment within this life  
+
the [[cultivation]] of [[clear light]] and [[bliss]], and [[Enlightenment]] within this [[life]]
  
• • Heruka Body Mandala according to the Mahasiddhi Vajra Ghantapa tradition –  
+
• • [[Heruka]] [[Body Mandala]] according to the [[Mahasiddhi]] [[Vajra]] [[Ghantapa]] [[tradition]] –  
the same as the Heruka Five Deity practice  
+
the same as the [[Heruka]] Five [[Deity practice]]
  
• • Vajrayogini (Naro Khachod) according to Mahasiddhi Naropa. Prominent  
+
• • [[Vajrayogini]] ([[Naro Khachod]]) according to [[Mahasiddhi]] [[Naropa]]. Prominent  
commentaries express this is the most sacred Yidam (Yidam = heart bound) practice  
+
commentaries express this is the most [[sacred]] [[Yidam]] ([[Yidam]] = [[heart]] [[bound]]) practice  
according to the Gelugpa and Sakyapa lineages  
+
according to the [[Gelugpa]] and [[Sakyapa]] [[lineages]]
 
   
 
   
  
Instead of taking additional initiations, I suggest you focus on the deity practice(s) you have  
+
Instead of taking additional [[initiations]], I suggest you focus on the [[deity]] practice(s) you have  
already received. If you are a first timer and fairly new to Tantric practice, you could take one or  
+
already received. If you are a first timer and fairly new to [[Tantric practice]], you could take one or  
two Kriya Tantra initiations for the deities of your choice. There is a Tibetan Buddhist tradition  
+
two [[Kriya Tantra]] [[initiations]] for the [[deities]] of your choice. There is a [[Tibetan Buddhist tradition]]
of choosing a personal deity, a Yidam. If you are not sure how to choose a personal deity or  
+
of choosing a [[personal deity]], a [[Yidam]]. If you are not sure how to choose a [[personal deity]] or  
Yidam, consider which deity you feel most connected to, and seek advice from your Guru.   
+
[[Yidam]], consider which [[deity]] you [[feel]] most connected to, and seek advice from your [[Guru]].   
 
   
 
   
  
When you decide to take an initiation, you should find out what are the daily commitments and  
+
When you decide to take an [[initiation]], you should find out what are the daily [[commitments]] and  
vows. Some teachers do not explain the commitments at the time of the initiation.  Later, you  
+
[[vows]]. Some [[teachers]] do not explain the [[commitments]] at the time of the [[initiation]].  Later, you  
hear commitments were given but you are not sure what they were; should this happen, you  
+
hear [[commitments]] were given but you are not sure what they were; should this happen, you  
 
need to find out and then keep them as best you can.   
 
need to find out and then keep them as best you can.   
 
   
 
   
Keeping your Dharma practice pure and not giving up when you face a spiritual crisis   
+
Keeping your [[Dharma practice]] [[pure]] and not giving up when you face a [[spiritual]] crisis   
We try to keep our physical body health by exercising regularly, eating nutritious food and  
+
We try to keep our [[physical body]] [[health]] by exercising regularly, eating nutritious [[food]] and  
drinking pure water. Likewise, we should keep our Dharma practice healthy without  
+
drinking [[pure]] [[water]]. Likewise, we should keep our [[Dharma practice]] healthy without  
contaminating it with our own mental defilements. As human practitioners of Dharma, we  
+
contaminating it with our [[own]] [[mental defilements]]. As [[human practitioners]] of [[Dharma]], we  
  
make mistakes; from time to time we may break our vows and commitments. When we do so,  
+
make mistakes; from time to time we may break our [[vows and commitments]]. When we do so,  
we feel that in some way we have let down our Gurus, and the Buddha, Dharma and Sangha.  
+
we [[feel]] that in some way we have let down our [[Gurus]], and the [[Buddha]], [[Dharma]] and [[Sangha]].  
We may have faced many obstacles due to unfavourable conditions and lack of time and  
+
We may have faced many [[obstacles]] due to unfavourable [[conditions]] and lack of time and  
energy, but at the same we also know that we have made lifetime commitments. We try to  
+
[[energy]], but at the same we also know that we have made [[lifetime]] [[commitments]]. We try to  
practise every day, but sometimes we feel that the practices have become routine recitations,  
+
practise every day, but sometimes we [[feel]] that the practices have become routine [[recitations]],  
  
an obligation and no more. This can happen especially when our lives are too busy and we are  
+
an {{Wiki|obligation}} and no more. This can happen especially when our [[lives]] are too busy and we are  
very tired. When this happens, we need to make time for a retreat to renew our commitments  
+
very tired. When this happens, we need to make time for a [[retreat]] to renew our [[commitments]]
and refresh our practice. When we break our vows and commitments, we should do  
+
and refresh our practice. When we break our [[vows and commitments]], we should do  
purification such as Vajrasattva mantras, prostrations, and reciting the Sutra of the Three Heaps  
+
[[purification]] such as [[Vajrasattva]] [[mantras]], [[prostrations]], and reciting the [[Sutra of the Three Heaps]]
by chanting the names of the thirty-five Buddhas. Those of us who have done retreats on  
+
by [[chanting]] the names of the thirty-five [[Buddhas]]. Those of us who have done [[retreats]] on  
  
  
Vajrayogini, Yamantaka or other Annuttarayogatantra practices could do self-initiation as a  
+
[[Vajrayogini]], [[Yamantaka]] or other Annuttarayogatantra practices could do [[self-initiation]] as a  
method of purification for broken Samaya and commitments. Do not think your practice is no  
+
method of [[purification]] for broken [[Samaya]] and [[commitments]]. Do not think your practice is no  
longer worth the effort just because you have broken your commitments; do not abandon your  
+
longer worth the [[effort]] just because you have broken your [[commitments]]; do not abandon your  
commitments and daily practice; just pick up where you left off. My kind teacher, the most holy  
+
[[commitments]] and daily practice; just pick up where you left off. My kind [[teacher]], the most {{Wiki|holy}}
Tara Tulku Rinpoche said, "If you forget to eat breakfast, you don't give up there and then. The  
+
[[Tara]] [[Tulku]] [[Rinpoche]] said, "If you forget to eat breakfast, you don't give up there and then. The  
 
next day, you go ahead and eat breakfast. Simple."   
 
next day, you go ahead and eat breakfast. Simple."   
 
   
 
   
Our Dharma practice could become weakened for a number of reasons. One contributing factor  
+
Our [[Dharma practice]] could become weakened for a number of [[reasons]]. One contributing factor  
is the state of our mind. If your commitment and devotion are not well grounded, not solid, you  
+
is the [[state]] of our [[mind]]. If your commitment and [[devotion]] are not well grounded, not solid, you  
could be influenced by others who are fearful and confused about their own Dharma practice.  
+
could be influenced by others who are {{Wiki|fearful}} and confused about their [[own]] [[Dharma practice]].  
  
  
These days it is easy to get confused about Dharma practice and the teacher-student  
+
These days it is easy to get confused about [[Dharma practice]] and the teacher-student  
relationship. Some of the confusion has arisen from inexperienced Western teachers who lack  
+
relationship. Some of the [[confusion]] has arisen from inexperienced [[Western]] [[teachers]] who lack  
skill and experience in how to teach and guide Dharma students. But a big part of the confusion  
+
skill and [[experience]] in how to teach and guide [[Dharma]] students. But a big part of the [[confusion]]
has been caused by the Eastern teachers, who unfortunately have imported their sectarian  
+
has been [[caused]] by the Eastern [[teachers]], who unfortunately have imported their {{Wiki|sectarian}}
  
views to Western Dharma communities. I alluded to this earlier. Certain groups condemn other  
+
[[views]] to [[Western]] [[Dharma]] communities. I alluded to this earlier. Certain groups condemn other  
groups, and certain teachers condemn other teachers. Not only do they condemn each other’s  
+
groups, and certain [[teachers]] condemn other [[teachers]]. Not only do they condemn each other’s  
practices, but they even condemn the personal deities that others practise. People become  
+
practices, but they even condemn the [[personal deities]] that others practise. [[People]] become  
superstitious, and act in a ridiculous and silly manner. If we take Refuge to Buddha, Dharma and  
+
{{Wiki|superstitious}}, and act in a ridiculous and silly manner. If we take [[Refuge]] to [[Buddha]], [[Dharma]] and  
  
  
Sangha, the Three Jewels will protect us. We don't need to be worried about spirits harming us.   
+
[[Sangha]], the [[Three Jewels]] will {{Wiki|protect}} us. We don't need to be worried about [[spirits]] harming us.   
Machig Labdron, the famous enlightened Tibetan Chöd master said, “There is no demon or bad  
+
[[Machig Labdron]], the famous [[enlightened]] [[Tibetan]] [[Chöd]] [[master]] said, “There is no {{Wiki|demon}} or bad  
spirit outside of our mind; the real demons and bad spirits are your own confused and  
+
[[spirit]] outside of our [[mind]]; the real {{Wiki|demons}} and bad [[spirits]] are your [[own]] confused and  
superstitious mind.” Milarepa, the equally famous enlightened Tibetan yogi said, “If you think  
+
{{Wiki|superstitious}} [[mind]].” [[Milarepa]], the equally famous [[enlightened]] [[Tibetan]] [[yogi]] said, “If you think  
evil spirits will harm you, then they could because you imagine they are real; otherwise, there  
+
[[evil spirits]] will harm you, then they could because you [[imagine]] they are real; otherwise, there  
are no evil spirits; it is your entire mind.”   
+
are no [[evil spirits]]; it is your entire [[mind]].”   
 
   
 
   
The Buddha always said one must use a logical mind, and not practise with blind faith. There  
+
The [[Buddha]] always said one must use a [[logical]] [[mind]], and not practise with [[blind faith]]. There  
are three Tibetan sayings that express this:  
+
are three [[Tibetan]] sayings that express this:  
GANG ZAG LA MA TAN CHOLA TAN means one should not rely on a teacher based on blind  
+
GANG ZAG LA MA TAN CHOLA TAN means one should not rely on a [[teacher]] based on [[blind faith]], but should instead [[contemplate]] the [[Dharma]] and rely on [[Dharma]]. It means that there are  
faith, but should instead contemplate the Dharma and rely on Dharma. It means that there are  
+
no [[human beings]] who are not fallible; [[human beings]] make errors, but the [[Dharma]] is always  
no human beings who are not fallible; human beings make errors, but the Dharma is always  
 
 
reliably correct;   
 
reliably correct;   
  
  
 
TSEG LA MA TAN DON LA TAN means one should not rely merely on words of others, because  
 
TSEG LA MA TAN DON LA TAN means one should not rely merely on words of others, because  
words are unreliable and easily misinterpreted; one should instead contemplate on the deep  
+
words are unreliable and easily misinterpreted; one should instead [[contemplate]] on the deep  
 
meaning of what is being said;  
 
meaning of what is being said;  
  
  
DRANG DON LA MA TAN NEY DON LA TAN means do not rely on relative truths, but  
+
DRANG DON LA MA TAN NEY DON LA TAN means do not rely on [[relative truths]], but  
contemplate absolute teaching and absolute truth.   
+
[[contemplate]] [[absolute]] [[teaching]] and [[absolute truth]].   
 
    
 
    
  
Line 562: Line 541:
  
  
In many ways the computer and the Internet have made our lives simultaneously easier and  
+
In many ways the {{Wiki|computer}} and the [[Internet]] have made our [[lives]] simultaneously easier and  
busier. Forever Googling, Emailing, playing online games, there is always the danger that we  
+
busier. Forever Googling, Emailing, playing online games, there is always the [[danger]] that we  
could become Internet junkies. We can even feed our addiction by visiting Dharma sites. There  
+
could become [[Internet]] junkies. We can even feed our addiction by visiting [[Dharma]] sites. There  
is a lot of Dharma information on the Internet, some of it excellent, some of it not so good. It  
+
is a lot of [[Dharma]] [[information]] on the [[Internet]], some of it {{Wiki|excellent}}, some of it not so good. It  
could be helpful to study Dharma online, but when we do so, we risk losing our connection to  
+
could be helpful to study [[Dharma]] online, but when we do so, we [[risk]] losing our [[connection]] to  
the living, breathing human beings around us. Computers lack the human touch. From time to  
+
the living, [[breathing]] [[human beings]] around us. Computers lack the [[human]] {{Wiki|touch}}. From time to  
time, we all need to sit down with our Guru and our Sangha friends to share our Dharma  
+
time, we all need to sit down with our [[Guru]] and our [[Sangha]] friends to share our [[Dharma practice]], do [[Pujas]] and have a cup of tea together. This does not happen when we are glued to a  
practice, do Pujas and have a cup of tea together. This does not happen when we are glued to a  
+
{{Wiki|computer}}; cyberspace can be lonely and isolating.  
computer; cyberspace can be lonely and isolating.  
 
 
   
 
   
  
Line 578: Line 556:
  
  
Children are our future.  We must think how to educate our children in the Dharma.   
+
Children are our {{Wiki|future}}.  We must think how to educate our children in the [[Dharma]].   
Buddhist parents must not neglect their children’s Dharma education; I have seen too many  
+
[[Buddhist]] [[parents]] must not neglect their children’s [[Dharma]] [[education]]; I have seen too many  
Western Dharma parents who don't give enough Dharma education to their children; they are  
+
[[Western]] [[Dharma]] [[parents]] who don't give enough [[Dharma]] [[education]] to their children; they are  
 
too soft and too concerned that their children may become rebellious if they are strict with  
 
too soft and too concerned that their children may become rebellious if they are strict with  
them. They take a laissez-faire attitude, hoping that one day their children will magically take  
+
them. They take a laissez-faire [[attitude]], hoping that one day their children will {{Wiki|magically}} take  
  
  
up a Dharma practice just because they were given a good impression of Buddhism when they  
+
up a [[Dharma practice]] just because they were given a good [[impression]] of [[Buddhism]] when they  
 
were young. If this happens, great, but in my view it is important that children have some  
 
were young. If this happens, great, but in my view it is important that children have some  
formal instruction about the Dharma when they are young.  Early Dharma education will  
+
formal instruction about the [[Dharma]] when they are young.  Early [[Dharma]] [[education]] will  
remain in their mind stream for the rest of their life. I personally am so thankful to my  
+
remain in their [[mind stream]] for the rest of their [[life]]. I personally am so thankful to my  
grandfather, who always took such good care for me and who gave me a good opportunity to  
+
grandfather, who always took such good [[care]] for me and who gave me a good opportunity to  
study and practise Dharma, even when we had to go through so much suffering escaping from  
+
study and [[practise Dharma]], even when we had to go through so much [[suffering]] escaping from  
Tibet and then struggling in India as poor Refugees.  
+
[[Tibet]] and then struggling in [[India]] as poor Refugees.  
  
  
Nowadays we have many worries about children. There is so much violence passing as  
+
Nowadays we have many worries about children. There is so much [[violence]] passing as  
entertainment. In my opinion, children should not watch destructive and violent movies, play  
+
{{Wiki|entertainment}}. In my opinion, children should not watch {{Wiki|destructive}} and [[violent]] movies, play  
violent video games or visit unsuitable websites on the Internet. Parents need to put limits on  
+
[[violent]] video games or visit unsuitable websites on the [[Internet]]. [[Parents]] need to put limits on  
what sort of things their children watch. I think a lot of the sites on the Internet are a kind of  
+
what sort of things their children watch. I think a lot of the sites on the [[Internet]] are a kind of  
drug, just as addictive as the ones that are swallowed, injected, or smoked.  
+
{{Wiki|drug}}, just as addictive as the ones that are swallowed, injected, or smoked.  
Right livelihood and Dharma finances  
+
[[Right livelihood]] and [[Dharma]] finances  
 
   
 
   
Right livelihood is one of the aspects of the eightfold noble path; it is a Buddhist principle that it  
+
[[Right livelihood]] is one of the aspects of the [[eightfold noble path]]; it is a [[Buddhist]] [[principle]] that it  
is important that we as Dharma practitioners practise right livelihood. We must not hurt other  
+
is important that we as [[Dharma]] practitioners practise [[right livelihood]]. We must not {{Wiki|hurt}} other  
  
people and animals, and we must make the best use of the earth’s resources, in ways that do  
+
[[people]] and [[animals]], and we must make the best use of the [[earth’s]] resources, in ways that do  
not do social and environmental damage. (The Venerable Walpola Rahula clearly explains the  
+
not do {{Wiki|social}} and {{Wiki|environmental}} damage. (The [[Venerable]] [[Walpola Rahula]] clearly explains the  
eightfold path and other fundamental tenets of Buddhism in his excellent introductory text,  
+
[[eightfold path]] and other fundamental [[tenets]] of [[Buddhism]] in his {{Wiki|excellent}} introductory text,  
What the Buddha taught; I highly recommend it.) Buddha was so kind: he gave detailed advice  
+
[[What the Buddha taught]]; I highly recommend it.) [[Buddha]] was so kind: he gave detailed advice  
  
  
in the Sutras on how to organize our Dharma life and Dharma finances. The Buddha said lay  
+
in the [[Sutras]] on how to organize our [[Dharma]] [[life]] and [[Dharma]] finances. The [[Buddha]] said [[lay people]] should think about their finances, earmarking funds for their [[family]], putting something  
people should think about their finances, earmarking funds for their family, putting something  
+
aside for emergencies, and saving a little for their [[old age]]. We should also put [[money]] aside to  
aside for emergencies, and saving a little for their old age. We should also put money aside to  
+
study the [[Dharma]] and do [[retreats]] as well. It is not a requirement of [[Dharma practice]] that  
study the Dharma and do retreats as well. It is not a requirement of Dharma practice that  
 
  
  
practitioners be poor: being poor does not make you a better Dharma person. The point is to  
+
practitioners be poor: being poor does not make you a better [[Dharma]] [[person]]. The point is to  
not be attached to the material things you have, but to just enjoy them. When you are facing  
+
not be [[attached]] to the material things you have, but to just enjoy them. When you are facing  
poverty, you can’t help yourself, you can’t help your family, and you can’t help others.  
+
{{Wiki|poverty}}, you can’t help yourself, you can’t help your [[family]], and you can’t help others.  
However, when a Dharma practitioner has ample material resources, he or she is a position to  
+
However, when a [[Dharma practitioner]] has ample material resources, he or she is a position to  
practise generosity by using discretionary income to help others. I would like to suggest that  
+
practise [[generosity]] by using discretionary income to help others. I would like to suggest that  
  
  
you, as my Dharma students, either donate a certain amount of your income to your Dharma  
+
you, as my [[Dharma]] students, either donate a certain amount of your income to your [[Dharma]]
centre or do volunteer work for it. You should likewise donate money or time to worthy causes  
+
centre or do volunteer work for it. You should likewise donate [[money]] or time to worthy [[causes]]
in your community. I request that you support Gaden Relief Projects, which has been active for  
+
in your {{Wiki|community}}. I request that you support [[Gaden]] Relief Projects, which has been active for  
25 years, providing medical treatments, health clinics, shelters (yurts) for single homeless  
+
25 years, providing {{Wiki|medical}} treatments, [[health]] clinics, shelters ({{Wiki|yurts}}) for single [[homeless]]
mothers in Mongolia, and installations for solar energy. We should become socially engaged  
+
mothers in [[Mongolia]], and installations for [[solar energy]]. We should become socially engaged  
Dharma persons, we should be come socially engaged Buddhists. When we do, it will be  
+
[[Dharma]] persons, we should be come socially engaged [[Buddhists]]. When we do, it will be  
 
awesome!   
 
awesome!   
  
In the above pages, I have given advice to and set up guidelines for my students and for Dharma  
+
In the above pages, I have given advice to and set up guidelines for my students and for [[Dharma]]
students in general. I do not claim for a moment that what I have said is absolutely correct, but  
+
students in general. I do not claim for a [[moment]] that what I have said is absolutely correct, but  
I have said it with sincerity and the best of intention. I am not trying to judge who is and who is  
+
I have said it with sincerity and the best of [[intention]]. I am not trying to [[judge]] who is and who is  
not qualified as Dharma teacher or student. I am trying to help students who wish to find the  
+
not qualified as [[Dharma teacher]] or [[student]]. I am trying to help students who wish to find the  
  
  
right Dharma teacher, improve their student-teacher relationship, and deepen their Dharma  
+
right [[Dharma teacher]], improve their student-teacher relationship, and deepen their [[Dharma practice]]. I have no [[desire]] to promote myself as a [[great teacher]] and [[gather]] more students. I  
practice. I have no desire to promote myself as a great teacher and gather more students. I  
+
have wonderful [[Dharma]] students and [[Dharma]] friends in [[Canada]], [[Australia]], the {{Wiki|USA}} and  
have wonderful Dharma students and Dharma friends in Canada, Australia, the USA and  
+
[[Mongolia]]. I am very proud of them for practising [[Dharma]] for many years and doing so much  
Mongolia. I am very proud of them for practising Dharma for many years and doing so much  
+
humanitarian work. I have appointed half dozen of my senior students as [[Dharma]] [[teachers]], and  
humanitarian work. I have appointed half dozen of my senior students as Dharma teachers, and  
 
 
they are doing wonderful job.  
 
they are doing wonderful job.  
  
  
 
    
 
    
Zasep Tulku Rinpoche, Canada, 2013  
+
[[Zasep Tulku Rinpoche]], [[Canada]], 2013  
 
    
 
    
  

Revision as of 06:48, 31 January 2020



In these times of rampant consumerism and rapid technological and cultural change, more and more people are searching for a spiritual path that will help them live more meaningful lives and find deep inner peace. Many seekers are turning to Buddhist meditation as a way to address and overcome the problems of everyday life. The idea of living life in a more


meaningful way, in a more mindful way, has profound appeal. Some people, moving beyond the idea of simply living more mindfully, espouse the Mahayana Buddhist path, which gives detailed instructions on how to transform their ordinary troubled minds into the serene mind of Enlightenment.

I have been teaching the Buddhadharma in the west for the past 37 years. In 1976, the Venerable Geshe Thubten Loden and I were the very first Tibetan Lamas to become resident teachers in Australia. Today, Buddhism is the fastest growing spiritual tradition in Australia. In 1981, I arrived in North America to teach. Since those early years, I have seen the Buddhadharma take root and flourish in the West; I am hopeful that it will continue to grow.

In my 37 years in the West, I have learned so much about so much about the Western way of life. I think that, generally speaking, people in the West are kind, sensitive, caring, honest, generous and helpful. Western education provides ample opportunities to study philosophy and human psychology; outside of formal education, bookstores have shelf upon shelf of


self-help books; for those who cannot help themselves, the Yellow Pages list column after column of counselling professionals. Yet in spite of the availability of so much material about thought, thinking and feeling, and emotional well-being, many Westerners seem confused, lacking in self-confidence, and full of self-blaming and even self-loathing. In the midst of


crowds, they feel loneliness; in the midst of plenty, they feel hunger. This is not to say that people in the East don’t have similar problems: they do, especially since the old social order is breaking down in many places in the East. But in these guidelines I am talking particularly to my Western students.

I have found that many people in the West spend a great deal of time either thinking about the past or dreaming about the future, with the result that they are never in the present. When they look back, they often are full of regret for what was or what was not, and when they look forward, they are full of expectations that seldom come to fruition, leading to more regret when the future they had been dreaming about has become the past. Buddhist meditation


teaches how to be in the present, how to be present. Some people think that a meditation practice is an escape from everyday life, but in truth, a meditation practice teaches us to be present in the world with a peaceful and compassionate mind. Some people also think that only ordained Sangha or yogis can be good practitioners, but the Buddha taught the Dharma for the benefit of all people, be they ordained or lay. With the right motivation, everyone can be a good Dharma practitioner.


Why do we need a Dharma teacher?

Many people in the West ask why a spiritual teacher or guide is necessary. Sometimes when Westerners turn to spirituality as a way to deal with their malaise, they think they can get all the guidance they need from the self-help section of a bookstore or from the Internet. This approach is likely to result in more rather than less confusion. Others may be determined to


find a spiritual teacher who can show them a true spiritual path, who can give them spiritual support when they are struggling, and comfort when they are suffering, when they are experiencing Dukkha. This spiritual teacher may exemplify for the seeker what it means to be a spiritually realized person. The knowledge and wisdom that this person has, his Dharma realizations, become the seeker’s Refuge and protection from Dukkha.

In the East, the idea of a spiritual teacher-student relationship is an ancient one, having been there for millennia. After he renounced the life of a prince, Prince Siddhartha went looking for a possible teacher. He placed himself under the spiritual guidance of two renowned Brahmin teachers, Master Alara Kalama and Addaka Ramaputta; then, deciding to become an ascetic, he practised severe austerities for years before realizing that self-mortification was not the way to


achieve his goal. Great Buddhist scholars like Nagarjuna and Asanga had teachers, as did Mahasiddhis such as Tilopa. Atisha was so eager to meet his teacher Dharmakirti that he embarked upon a dangerous 13-month sea voyage to Sumatra in Indonesia to meet him. Marpa travelled to India to study under Naropa. And the founder of our tradition, Lama Je Tsong Khapa, studied under many great masters in Tibet. In the Tibetan Buddhist view, the spiritual teacher is the root of all spiritual realizations and attainments. According to Mahayana and Vajrayana teaching, we should consider our teacher as a Buddha for our own spiritual benefit. According to the Theravadin tradition, a Dharma teacher is a very special spiritual friend known as Kalyana-mitta (mitra). Spiritual friendship is Kalyana-mitttata.

A Dharma teacher is a spiritual guide who can show us how to meditate correctly so that we can make progress on our spiritual path and gain Dharma realizations. I suggest you study Lama Je Tsong Khapa’s Lamrim Chenmo, in which he clearly defines the qualities of good Dharma


teachers and students. Some people have the fortunate Karma to recognize a good Dharma teacher immediately upon meeting one, but others are full of indecision and doubt, and cannot make up their minds to commit to a particular teacher. They may spend their whole life shopping for the perfect teacher and yet never find him or her.

When we are shopping around for a teacher, we will find teachers with widely different personalities. Teachers come in many shapes and sizes because each of us is different, with different attitudes and aptitudes. With Dharma teachers, there is no one size fits all. Most


Buddhist teachers are calm, gentle and very kind towards to their students; they are usually highly disciplined because this is how they were trained. Some teachers may have very strong personalities, and can seem very stern, dogmatic or possibly even wrathful. A handful of teachers are real yogis or yoginis who are eccentric, spontaneous, and unpretentious.


In truth, I think it is hard to choose a Dharma teacher wisely. Some people use logic and reason to select a teacher, others intuition and faith but really, a lot of it comes down to personality. Some people are attracted to a teacher because he or she is celebrated for being charismatic and inspiring or for writing many books. Others are attracted to a teacher’s appearance, to the warmth of his or her smile, and to his or her teachings on topics like love and compassion. Still others are attracted to teachers who can do magic tricks, such as making an iron rod glow just


by rubbing it with their hands, or by causing a rain of rings to fall from their fingers. Yet still others choose a teacher who gives people big hugs as his or her way of teaching. Some extremely naïve people will blindly follow a teacher who claims to be perfect and infallible,


shutting their eyes to his or her imperfections. You can choose whomever you want be your teacher, but the most important thing is that you find a teacher who is compassionate and wise, has impeccable integrity, and is well-respected as a teacher. He or she should not be prejudiced, biased or hypocritical, and his or her conduct should not contradict the very teachings he or she is giving.

Some teachers may disparage or even denounce other teachers because they don’t agree with their positions on various doctrinal issues or because they do not approve of their life style. It is useful to remember what Buddha said in the well-known Kalama Sutra, which advises seekers


how to choose the right teacher. The Kalamas were a clan who were confused by many teachers who passed through their territory, criticizing and contradicting each other. Buddha told the Kalamas not to believe something simply because it is often repeated, because it is a scripture, or because it is stated by an authority. He told them to test everything that said with their own experience: only if it proves conducive to goodness and happiness should it be accepted as true.

One of the most important things in a teacher-student relationship is for the student to be able to communicate directly with the teacher so that he or she can ask questions and have an honest discussion if one is needed; it is always good to have a teacher who encourages questioning; you don't have to accept anything on blind faith. There is old Tibetan saying, “A guru is like fire, if you stay too close you get burned; if you stay too far away, you don't get enough heat.” I think some people actually prefer a teacher who is very remote and personally


inaccessible so that they can only relate to him or her at a distance; without direct contact they feel safe, knowing they won't ever be close enough to get burned. Other people would like to have constant easy access to a teacher so that they can ask questions all the time, without having ever having to figure out the answers for themselves. Some people look upon a Dharma teacher as a family doctor, one who will give them a new prescription for happiness whenever


they think they need one. Teacher-student relationships are nuanced, with both teacher and student bringing their dispositions and their histories into their interaction. In my own case, different people see my relationship with my students in different lights. A few people have told me my students treat me with too much reverence while others have told me I am too casual and relaxed with my students and should demand more reverence! I cannot please everyone; indeed I doubt there is any teacher who can.

If someone is fortunate enough to have the good Karma, he or she will eventually find a good teacher who is willing to commit to being the student’s teacher and spiritual guide. On his or her side, a Dharma student must be sincere and willing to commit to and trust the Dharma teacher. A healthy teacher-student relationship makes for a healthy Dharma practice. The Dharma teacher will guide the student step by step and assist him or her in everyday Dharma practice. The Dharma teacher and student must have mutual respect and appreciation. The student should take the teachings and instructions into his or her heart and learn the correct protocols of teacher and student relationships.


Becoming a Dharma student

To become a student of a particular Dharma teacher, a person should go to the teacher to make a formal request to be accepted as a student. The Dharma teacher may test the student’s sincerity by asking him or her to wait for a period of time, to study Dharma texts, or do retreats and other training in order to be qualified as a student. Once a Dharma teacher is happy with the student’s enthusiasm, sincerity and willingness to study and practise Dharma, then the teacher will accept the person as student.


How to study Dharma

In this materialistic age, it is a fortunate person indeed who opts for a spiritual path and is able to study Dharma. On the must-study list are Buddhist Sutras and Shastras, philosophical texts written by great teachers like Nagarjuna, Asanga, Chandrakirti, Vashubandu and Shantideva, and commentaries written by great masters like Lama Je Tsong Khapa and his lineage holders. We should study Dharma no matter our age.

Sakya Pandita said, “RIGPA NANGPAR CHE YANG LHOB,” which translates as “You should study Dharma today even if you are going to die tomorrow.”

Dharma teaching and Dharma practice is both temporary and ultimate Refuge. I especially advise my students to study Lamrim texts like Lama Je Tsong Khapa’s Lamrim Chenmo, which I mentioned above, Lamrim texts written by the first Panchen Lama and the fifth Dalai Lama, and

Kaybje Pabongka Rinpoche's great Lamrim text, Liberation in the Palm of your Hand. It is very important to study and practise Lamrim always, no matter how advanced you are. Lamrim practice is the very heart of Dharma practice. If you consistently practise Lamrim, then your Dharma practice will have a solid foundation, and you will not have any problems with lack of commitment. Your faith in the Three Jewels will continue to grow steadily, and your realizations increase accordingly.


The Preciousness of Dharma traditions and lineages

In Tibetan Buddhism, there four principal schools or traditions: Nyingma, Sakya, Kagyu and Gelug. Lama Je Tsong Khapa's tradition is known as the Gaden Tradition, which is another way of saying Gelug. Lama Je Tsong Khapa is the emanation and embodiment of the Buddhas Manjushiri, Avalokiteshvara and Vajrapani; he is known as second Buddha of this age. The four Tibetan Buddhist traditions each have their precious teachings; each of the four traditions is perfect in its own way and has its own beauty, power and glory. Each of the traditions must

retain their original method and style of teaching as this preserves the uniqueness of its lineages. In the Gelug tradition of Lama Je Tsong Khapa, we have the Bodhichitta lineage of Maitreya Buddha and Asanga, and the Shunyata lineage of Nagarjuna and Chandrakirti. We


have the blessed lineage and practices of Atisha and his disciple Dromtonpa; there are two main Chöd lineages, those of the Gaden Tradition and the Dakini ear-whispered lineage. There is a very sacred Gaden ear-whispered lineage called Jamyang Chokor, which are ten initiations handed down by Manjushri through Lama Umapa Pawo Dorje to Lama Je Tsong Khapa. There are also the unique thirteen sacred initiations of Tagpu Dag Ngang Chu Sum -- “the clear vision near lineages.” I have been fortunate to receive these initiations from Rongtha Kyabgon Rinpoche.

When you practise according to the lineage of your teacher, your practice becomes part of the lineage of your teacher. This means you do the practice just as your teacher does and as his or her teachers did before; this prevents you from going off the track and your practice becomes


solid and strong. However, and this is very important, you should not assume that you are qualified to do the practices that your teacher has done or is doing without knowing clearly

where you are on spiritual path. We have an old Tibetan saying: “If the fox jumps on the tail of a lion, the fox could break her back.” Your Dharma teacher has his or her own personal practices, which could include advanced secret deity sadhana practices. You do not need to know, let alone do, every practice that your teacher does.


Non-sectarianism and non-confusion

Throughout history, Lama Je Tsong Khapa’s Gelug tradition has been remarkably non-sectarian. Lama Je Tsong Khapa himself studied under and received many initiations from masters of different traditions. I encourage my students to respect all traditions and lineages of Tibetan Buddhism and all other Buddhist paths. In addition to studying Tibetan Buddhism, I have personally studied in the Theravadin Buddhist tradition, having entered a Thai monastery and ordained as a Theravadin Bikkhu in 1975. I also practised Vipassana meditation under the most


renowned master Achaan Buddhadasa at Wat Sowanmok in Thailand. There is a Tibetan word, REMI, which literally translates as "not taking sides, being non-sectarian,” but it really means emphasizing the similarities of different sects. It does not mean mixing together many different practices. The idea of REMI is good, but I am not sure how many true REMI practitioners there are these days. I think REMI is a nice idea, like sharing Dharma with your friends. I don't have


problems with the idea of REMI. Actually, my grandmother was a devotee of the Kagyu tradition and many of my family members were also Kagyu; some were Sakya and a few were


Nyingma. My family members were very respectful of each other’s traditions, lineages and practices; they accommodated and supported each other. My great uncle Sachu Tulku Rinpoche was a revered Guru of the Karma Kagyu tradition; he was a master of the six yogas of Naropa. My great uncle Taruk Tulku Rinpoche was a revered Guru of Sakya tradition; he was a Tantric master and a Tibetan Amchi doctor. My own previous incarnation, Lama Karma Kunchog Tenzing, was a scholar, astrologer and yogi of the Karma Kagyu lineage and abbot of Zuru monastery in Tibet. As a young boy, I was recognized as the true incarnation of Lama Karma


Kunchog Tenzing by Jetrung Rinpoche of the Nyingma tradition, who was head of Jetrung Gompa in Zadoh district, Tibet, by the 16th Gyalwa Karmapa Rangjung Rigpe Dorje and by Kyabje Trijang Rinpoche. Because my previous incarnations were as Karma Kagyu Lamas, I have deep feeling and love for the Karma Kagyu lineage. In fact, I have raised funds to rebuild Zuru Monastery in Tibet.

However, unless you are an advanced practitioner, you should not mix different traditions, lineages, and teachings because you do not know how to make sense of them in a deeply meaningful way. It is unwise and unnecessary to mix practices, taking from here, taking from there; to do so is to create confusion within your own practice. Generally, people in the West, even people who have studied the Dharma for years, are a bit skeptical about the importance


of Dharma traditions and lineages. Nonetheless, I strongly believe it is important to practise within a tradition, to follow the lineages of that tradition, and to practise in accordance with them. An eclectic mix of teachings and practices is a recipe for confusion that will in all probability impede progress on the spiritual path. I think some Western people develop a


rebellious attitude when Dharma teachers like me say this; they think we are trying to control their minds by persuading them that the only worthwhile tradition is our own personal tradition. But we say it out of concern for the student that he or she will drown in a sea of confusion. I am certainly not interested in controlling the mind of anyone else; I am only interested in controlling and subduing my own mind so that I can become a good vehicle for following to the path of Buddha.


Organizing your Dharma practice

Ask yourself questions about the state of your Dharma practice and where it is at this point in your life. Ultimately you have to take responsibility of your own Dharma practice. The teacher is not going to practise for you. If you do not practise Dharma, no teacher anywhere can transform you into a Buddha. According to the Buddhist teaching of Tathagatagharba, we all


have Buddha nature naturally, and we are all destined to become a Buddha sometime in the future, but there is no Enlightenment without Dharma practice. Buddha said life is like a dream. It is as transient as a flash of lightning; twenty, forty, sixty, eighty years pass as quickly as clouds moving across the sky. We think there is time, but there is not. We will all die one day. We have to be serious Dharma practitioners now. Organizing our own Dharma practice means being aware of time: what practices do we have the time and energy to do before death comes?


Annual retreats

I request that my students do a month-long retreat each year; the minimum is ten days. If you wait for the time for to do retreat, the time will never come. You should make plans for a

retreat and do it as soon as possible. I have seen people talk about doing a three-year retreat for three years instead of actually doing the retreat. If you are truly committed to doing a three-year retreat, the opportunity will come to you: you can make it happen and it will, because there are generous Dharma friends who would like to help your retreat. At this point, I would like to tell you the inspiring story of Zava Damdin Rinpoche of Mongolia, who


completed a four-year Vajra Bhairava Yamantaka retreat in a tiny yurt at his monastery in the Gobi desert, where the weather gets very cold in winter, down to -40o C in December. Out of the blue, Zava Rinpoche’s root master Guru Deva Rinpoche told him to do the retreat, without much time for preparation. Zava Damdin Rinpoche successfully completed the retreat due to


his deep commitment and unbelievable guru devotion to Guru Deva Rinpoche. The Venerable Geshe Losang Thupten Rinpoche and I visited Zava Damdin Rinpoche every summer or autumn, and gave him advice and support. Zava Damdin Rinpoche is the only Lama who has done a four-year retreat in Mongolia since the Soviet Union collapsed in 1991.

I personally have been very fortunate when it comes to retreats. I did my first retreat when I was fifteen, a Vajra Bhairava Yamantaka retreat with my teachers Geshe Thubten Wangyal and Jhampa Kelsang Rinpoche. We did the retreat at Kailash Kuti house, named after holy Mt. Kailash in Tibet. It is located in the mountains above the hill station town of Dalhousie in the foothills of the Himalayas. I have two ways of looking back at this retreat. On the one hand, it was very powerful, amazing actually. On the other hand, it was mentally and physically


exhausting, difficult beyond words. Indeed, my teachers advised me not to talk about my experience. My teacher Geshe Thupten Wangyal was very strict and highly disciplined; we would start our first session at 4:30 A.M.; we practised four sessions a day, with our last session ending around 9:00 P.M. – not much sleep for a young boy Lama! We ate very simple food, such as rotis, rice and potatoes. It was very cold in the winter, with lots of snow: the only


source of heat was a little wood stove. I was really afraid that we would be attacked by jungle leopards in the night; one female would come very close to our retreat house, and when it was a full moon, she would roar through the night. I was nervous about going out for walks at nighttime, but my teacher told us that a roaring leopard was a good omen. After that, I was excited whenever the leopard came near our retreat house. My second retreat was Naro Khachod Vajrayogini. It too was very powerful; a good experience overall. I had wonderful dreams. It is always very inspiring when one has an opportunity to do a retreat with one’s teacher.


Guidance for your practice

Whenever you have important questions regarding your Dharma practice, you should not hesitate to contact me. As I would like to do more retreats in the near future, I may be unavailable to answer your questions directly. In this case, please contact a senior student at one of my centres.


Initiating into Tantra

There are different ways of receiving initiations. An initiation may be taken purely as a blessing, for protection or healing. Most of the thousands of people in Tibet, in India and in the West who flock to the Kalachakra initiations take the initiation as a blessing and to create auspicious conditions for the future. In order to receive a Tantric initiation as an actual empowerment, and not just as a blessing, you are required to take Refuge and Bodhisattva vows before the initiation. When you take a higher


Tantric initiation, you are additionally required to take Tantric vows. Traditionally in Tibet, students completed the five foundation practices before taking a higher Tantric initiation, but this tradition has been relaxed somewhat in the West. I advise my students to do the foundation practices whenever they are ready. The five foundation practices are one, taking Refuge in Buddha, Dharma and Sangha; two,


Guru Yoga; three, Vajrasattva practice; four, prostrations; and five, Mandala Offerings. If you feel you are not ready to take Tantric initiations, then you should not feel under pressure to do so. In truth, the practices of Sutrayana, Lamrim, and the Three Principal Aspects of the Path (Renunciation, Bodhichitta, and Shunyata) are more important practices. When you are ready to take initiations, you could opt to take one or two initiations, as you wish; if you are not sure which initiation you should take, ask your teachers.


Here is list of Kriya Tantra and Yoga Tantra initiations that I offer. I am not suggesting you take all of them.


• • Green Tara, for overcoming fear, removing obstacles, gaining great protection and liberation • • Four armed Chenrezig, the compassion of all the Buddhas, emanated as a deity


• • Chenrezig Gyalwa Gyatso, for developing Great Compassion and generating the clear light of bliss and Enlightenment


• • Black Manjushri, for the cultivation of wisdom, healing, and good health


• • Chöd initiation, for cutting attachment and self-grasping, experiencing the two truths, and cultivating Bodhichitta and Shunyata


• • Hayagriva, the emanation of Chenrezig and Buddha Amitabha, for healing sickness, gaining protection, and generating Great Compassion


• • Maha Vairochana, for the purification of negative Karma and the development of luminosity and clear light towards Enlightenment

• • Manjushri, the wisdom of all the Buddhas, emanated as a deity


• • Medicine Buddha, for healing the body and mind; potentially one could become a healer

• • Sarasvati, Buddha of wisdom and creative arts such as music, writing, and painting

• • Singhamukha, for healing and exorcism, overcoming negative forces, and becoming fearless • • Vajrapani, the power of all the Buddhas, emanated as a deity


• • Vajrasattva, for the purification of Karmic obscurations to realizations

• • White Mahakala, the Buddha of Great Compassion for all living beings, for generating wealth and prosperity and fulfilling all your wishes and dreams

Here is a list of the Annuttaryogatantra initiations that I offer. Again, one deity practice will suffice:

• • Chittamani Tara, the highest form of Tara practice, with generation and completion stages to Enlightenment

• • Yamantaka, the wrathful aspect of Manjushri, and the opponent power to death and the maras. Prominent commentaries express this practice is the most powerful practice for Enlightenment

• • Guhyasamaja, for the cultivation of the illusory body, highest and condensed sacred Vajrayana practise.

• • Heruka Five Deities according to the Mahasiddhi Vajra Ghantapa tradition, for the cultivation of clear light and bliss, and Enlightenment within this life

• • Heruka Body Mandala according to the Mahasiddhi Vajra Ghantapa tradition – the same as the Heruka Five Deity practice

• • Vajrayogini (Naro Khachod) according to Mahasiddhi Naropa. Prominent commentaries express this is the most sacred Yidam (Yidam = heart bound) practice according to the Gelugpa and Sakyapa lineages


Instead of taking additional initiations, I suggest you focus on the deity practice(s) you have already received. If you are a first timer and fairly new to Tantric practice, you could take one or two Kriya Tantra initiations for the deities of your choice. There is a Tibetan Buddhist tradition of choosing a personal deity, a Yidam. If you are not sure how to choose a personal deity or Yidam, consider which deity you feel most connected to, and seek advice from your Guru.


When you decide to take an initiation, you should find out what are the daily commitments and vows. Some teachers do not explain the commitments at the time of the initiation. Later, you hear commitments were given but you are not sure what they were; should this happen, you need to find out and then keep them as best you can.

Keeping your Dharma practice pure and not giving up when you face a spiritual crisis We try to keep our physical body health by exercising regularly, eating nutritious food and drinking pure water. Likewise, we should keep our Dharma practice healthy without contaminating it with our own mental defilements. As human practitioners of Dharma, we

make mistakes; from time to time we may break our vows and commitments. When we do so, we feel that in some way we have let down our Gurus, and the Buddha, Dharma and Sangha. We may have faced many obstacles due to unfavourable conditions and lack of time and energy, but at the same we also know that we have made lifetime commitments. We try to practise every day, but sometimes we feel that the practices have become routine recitations,

an obligation and no more. This can happen especially when our lives are too busy and we are very tired. When this happens, we need to make time for a retreat to renew our commitments and refresh our practice. When we break our vows and commitments, we should do purification such as Vajrasattva mantras, prostrations, and reciting the Sutra of the Three Heaps by chanting the names of the thirty-five Buddhas. Those of us who have done retreats on


Vajrayogini, Yamantaka or other Annuttarayogatantra practices could do self-initiation as a method of purification for broken Samaya and commitments. Do not think your practice is no longer worth the effort just because you have broken your commitments; do not abandon your commitments and daily practice; just pick up where you left off. My kind teacher, the most holy Tara Tulku Rinpoche said, "If you forget to eat breakfast, you don't give up there and then. The next day, you go ahead and eat breakfast. Simple."

Our Dharma practice could become weakened for a number of reasons. One contributing factor is the state of our mind. If your commitment and devotion are not well grounded, not solid, you could be influenced by others who are fearful and confused about their own Dharma practice.


These days it is easy to get confused about Dharma practice and the teacher-student relationship. Some of the confusion has arisen from inexperienced Western teachers who lack skill and experience in how to teach and guide Dharma students. But a big part of the confusion has been caused by the Eastern teachers, who unfortunately have imported their sectarian

views to Western Dharma communities. I alluded to this earlier. Certain groups condemn other groups, and certain teachers condemn other teachers. Not only do they condemn each other’s practices, but they even condemn the personal deities that others practise. People become superstitious, and act in a ridiculous and silly manner. If we take Refuge to Buddha, Dharma and


Sangha, the Three Jewels will protect us. We don't need to be worried about spirits harming us. Machig Labdron, the famous enlightened Tibetan Chöd master said, “There is no demon or bad spirit outside of our mind; the real demons and bad spirits are your own confused and superstitious mind.” Milarepa, the equally famous enlightened Tibetan yogi said, “If you think evil spirits will harm you, then they could because you imagine they are real; otherwise, there are no evil spirits; it is your entire mind.”

The Buddha always said one must use a logical mind, and not practise with blind faith. There are three Tibetan sayings that express this: GANG ZAG LA MA TAN CHOLA TAN means one should not rely on a teacher based on blind faith, but should instead contemplate the Dharma and rely on Dharma. It means that there are no human beings who are not fallible; human beings make errors, but the Dharma is always reliably correct;


TSEG LA MA TAN DON LA TAN means one should not rely merely on words of others, because words are unreliable and easily misinterpreted; one should instead contemplate on the deep meaning of what is being said;


DRANG DON LA MA TAN NEY DON LA TAN means do not rely on relative truths, but contemplate absolute teaching and absolute truth.


Dharma study on line

In many ways the computer and the Internet have made our lives simultaneously easier and busier. Forever Googling, Emailing, playing online games, there is always the danger that we could become Internet junkies. We can even feed our addiction by visiting Dharma sites. There is a lot of Dharma information on the Internet, some of it excellent, some of it not so good. It could be helpful to study Dharma online, but when we do so, we risk losing our connection to the living, breathing human beings around us. Computers lack the human touch. From time to time, we all need to sit down with our Guru and our Sangha friends to share our Dharma practice, do Pujas and have a cup of tea together. This does not happen when we are glued to a computer; cyberspace can be lonely and isolating.


Children and the Dharma

Children are our future. We must think how to educate our children in the Dharma. Buddhist parents must not neglect their children’s Dharma education; I have seen too many Western Dharma parents who don't give enough Dharma education to their children; they are too soft and too concerned that their children may become rebellious if they are strict with them. They take a laissez-faire attitude, hoping that one day their children will magically take


up a Dharma practice just because they were given a good impression of Buddhism when they were young. If this happens, great, but in my view it is important that children have some formal instruction about the Dharma when they are young. Early Dharma education will remain in their mind stream for the rest of their life. I personally am so thankful to my grandfather, who always took such good care for me and who gave me a good opportunity to study and practise Dharma, even when we had to go through so much suffering escaping from Tibet and then struggling in India as poor Refugees.


Nowadays we have many worries about children. There is so much violence passing as entertainment. In my opinion, children should not watch destructive and violent movies, play violent video games or visit unsuitable websites on the Internet. Parents need to put limits on what sort of things their children watch. I think a lot of the sites on the Internet are a kind of drug, just as addictive as the ones that are swallowed, injected, or smoked. Right livelihood and Dharma finances

Right livelihood is one of the aspects of the eightfold noble path; it is a Buddhist principle that it is important that we as Dharma practitioners practise right livelihood. We must not hurt other

people and animals, and we must make the best use of the earth’s resources, in ways that do not do social and environmental damage. (The Venerable Walpola Rahula clearly explains the eightfold path and other fundamental tenets of Buddhism in his excellent introductory text, What the Buddha taught; I highly recommend it.) Buddha was so kind: he gave detailed advice


in the Sutras on how to organize our Dharma life and Dharma finances. The Buddha said lay people should think about their finances, earmarking funds for their family, putting something aside for emergencies, and saving a little for their old age. We should also put money aside to study the Dharma and do retreats as well. It is not a requirement of Dharma practice that


practitioners be poor: being poor does not make you a better Dharma person. The point is to not be attached to the material things you have, but to just enjoy them. When you are facing poverty, you can’t help yourself, you can’t help your family, and you can’t help others. However, when a Dharma practitioner has ample material resources, he or she is a position to practise generosity by using discretionary income to help others. I would like to suggest that


you, as my Dharma students, either donate a certain amount of your income to your Dharma centre or do volunteer work for it. You should likewise donate money or time to worthy causes in your community. I request that you support Gaden Relief Projects, which has been active for 25 years, providing medical treatments, health clinics, shelters (yurts) for single homeless mothers in Mongolia, and installations for solar energy. We should become socially engaged Dharma persons, we should be come socially engaged Buddhists. When we do, it will be awesome!

In the above pages, I have given advice to and set up guidelines for my students and for Dharma students in general. I do not claim for a moment that what I have said is absolutely correct, but I have said it with sincerity and the best of intention. I am not trying to judge who is and who is not qualified as Dharma teacher or student. I am trying to help students who wish to find the


right Dharma teacher, improve their student-teacher relationship, and deepen their Dharma practice. I have no desire to promote myself as a great teacher and gather more students. I have wonderful Dharma students and Dharma friends in Canada, Australia, the USA and Mongolia. I am very proud of them for practising Dharma for many years and doing so much humanitarian work. I have appointed half dozen of my senior students as Dharma teachers, and they are doing wonderful job.


Zasep Tulku Rinpoche, Canada, 2013



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