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Heart Insight Meditation Group

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Heart Insight Meditation Group

Heart Insight Meditation Group

Information
Main School Theravada
Contact Infotmation
Address Core Yoga Studio 72 Vulture Street
West End
Queensland 4101
Australia
Country Australia
Coordinates -27.480365, 153.006478
Map
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Mobile 04 025 883 47
Website http://www.dharma.org.au/heartinsight/index.html
Email [email protected]


Heart Insight Meditation Group

Suitable for those who have a practice or are comfortable sitting for 40 mins. We welcome beginners to sit with us but please be aware we don’t have a regular teacher who can provide introductory sessions. You can however find a number of introduction to meditation talks and guided meditations online (see suggested links below for examples).

Insight-Vipassana is the liberating process of seeing deeply into the way things are. The Buddha's teachings allow us to cultivate inner calmness and wellbeing in order to directly perceive the habitual patterns of mind that create stress. When we see these limitations we are free to open and explore a creative life. Heart Insight is a group suitable for those who are interested in developing liberating meditation practices and insights.


Source

Heart Insight Meditation Group